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Engaging stories of love, joy, comfort and friendship with proven scrumptious, healthy recipes, we celebrate LOVE as the secret ingredient for wonderful food!

Fish broth

June 11, 2013 by Mary Frances 10 Comments

So in my last post I described the beautiful red snapper fillets that my son got from his fish monger in Brooklyn for our celebration dinner. But what I didn’t mention is that he also brought the whole fish carcass home too! The head and tail attached to the body bones of our fish. Two of them. Both large.

“C’mon Mom, make some fish broth! Roast these while the fish is roasting,” is what he said.

Crazy kid! (What did I create?)

So I dutifully did roast them, that night during dinner.

I’ve never made fish broth in my life but what could I do? I had to! The next day, I packed and carried those roasted carcasses up to the country house and made broth – with a little celery, white wine, leeks, parsley, bay leaf, cloves and thyme. I think I even threw in a few crushed juniper berries. (I love juniper berries – explains why I love gin!)

Here are the fishes swimming around again.Fish broth cooking with red snapper, celery, leeks and parsley.
So my plan is to use this for a seafood paella. I’ve never made paella, but my good friend Margaret made a delicious shrimp paella a few weeks ago and that has inspired me and given me the courage to try. And usually they say you need a special pan, which I don’t have, but she made hers in a Dutch oven. I think I’ll give it a go and it should be great. The broth is tightly tucked away in the freezer for now.

Now I need to inform you that I did not win that beautiful shiny red Kitchen Aid. 🙁 Thank you all for your comments and engagement but Stephanie got 58 comments and I had 53. Just those five little comments short did me in. Well I hope Stephanie enjoys it, and has room for it on her countertop.

And, I forgot to mention, our May newsletter went out in the nick of time on the 31st. You don’t get it unless you’ve signed up for it. If you sign up now – in the upper right hand corner – I’ll make sure that you get that issue as it’s got a great grilled asparagus recipe as well as a wonderful Greek chicken you can do on the grill or in the oven. Both are terrific recipes for all summer long.

Have a great week!!

Filed Under: Dinner, Fish Tagged With: celebration dinner, fish broth, grilled asparagus, grilled Greek chicken, Kitchen Aid, newsletter, red snapper, seafood paella, shrimp paella, white wine

March newsletter coming out!

March 28, 2013 by Mary Frances 8 Comments

Just in time for Easter! Sign up for the March newsletter in the upper right hand corner of this blog for a fantastic, never before seen (here) recipe for roasted duck and some other suggestions for your holiday meal.

And just to brighten up this post, I’d like to share with you my lunch salad from yesterday. It’s some frisee with red leaf lettuce topped with tomatoes, tomatillos, radishes and a half of a leftover pork chop with some toasted pepito seeds on top. Red wine vinaigrette finishes it off and voila! This is a healthy, satisfying lunch that carries you through to dinner!Frisee lunch salad with pork chop, tomatillos, tomatoes, radishes, and toasted pepito seeds.

Filed Under: Lunch Tagged With: frisee, lunch, newsletter, pepito, radishes, red wine vinaigrette, roast duck, salad, tomatillos

Great Valentine’s Day and Super Bowl recipes

February 3, 2013 by Mary Frances 7 Comments

Our latest newsletter went out this past Thursday with two very special recipes, never before seen here and perfect for a Valentine’s Day dinner. If you haven’t signed up for it, you won’t receive it. But, you can sign up now, in the upper right hand column of this blog, and I will personally make sure you get one pronto.
LOVE_enewsletter_jan_2013-cropped

Also, don’t forget, our LOVE the secret ingredient aprons make a great gift for any time of the year, reminding you to always cook with LOVE. When you do, everything will always taste better! If you order by February 5th, you can still receive it in time for V-day!

And for the Super Bowl tonight, check out these recipes – Super Easy Nachos, Nacho Burgers, Artichoke dip, and my Bean Dip!

Enjoy!!Nachos-Full plate– Nachos made fresh and easy

Filed Under: Appetizers, Dinner Tagged With: artichoke dip, bean dip, great dips, LOVE aprons, Nacho burgers, nachos, newsletter, Super Bowl recipes, Valentine's Day gifts, Valentine's Day recipes

New newsletter!

July 25, 2012 by Mary Frances Leave a Comment

I have exciting news for you! Well, I think it’s exciting because we’ve been talking about doing it for some time now, and have had numerous requests for it. So our first LOVE newsletter will be coming out tomorrow!!! Please sign up for it here (upper right corner) or send your email address to mary@lovethesecretingredient.com and I’ll make sure you get it and your email will be guarded.Basil, shallot, and bread on a wooden cutting board. This will be a monthly publication with seasonal tips, recipes and of course, favorite photos! Different content from what’s on the blog here. I hope it’s helpful to you.

With love, Mary Frances

Filed Under: Dinner Tagged With: food newsletter, food tips, foodies love, helpful food tips, local, Love - the secret ingredient, monthly, newsletter, photos, recipes

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