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Engaging stories of love, joy, comfort and friendship with proven scrumptious, healthy recipes, we celebrate LOVE as the secret ingredient for wonderful food!

International LOVE

Mary writes a column for the vibrant Spice4Life, an online lifestyle magazine out of South Africa. The topic? Herbs and spices for delicious eating! You can read those columns here.

Chilled Curried Zucchini Soup with Apple Garnish

Roasted Butternut Squash & Red Onion Dip with Za’atar

Indian Spiced Roast Beets

Tea Infused Holiday Pancakes

Classic Barbecued Ribs with Memphis Dust Spice Rub

Ginger Ale Spice Cake

Red Wine Braised Pork with Apples & Thyme

Spicy Beef Ragout with Thyme & Rosemary

Snow Peas with Ginger, Garlic, Shallots, Lemon & Mint

Grilled Chicken with Fresh Curry Leaves & Lemon, Onion Butter Sauce

Cumin, Lamb & Eggplant Pasta

Grilled Farmer’s Market Chicken with Lemon Ginger Basting Sauce

Watermelon Salad with Feta & Mint

The Best Homemade Spice Rub for Pork

Pork Chops with Capers & Lemon Anchovy Sauce

Striped Bass with Shallots, Fennel & Persimmon

Cumin & Mustard Roasted Chicken with Fruit

Pork Chops with Peaches, Sweet Onions, Shallots & Cocoa Spice Rub

Grilled Chicken with Sage & Garlic & Lemon Ginger Basting Sauce

Eggplant Tomato Layered Yum! with Oregano

Catfish Roasted with Tomatoes & Horseradish

Rosemary on Your Crostini

Zucchini, Fennel, Red Pepper, & Mint Torta

Cornbread Sausage Stuffing with Apples & Sage

Introducing the Freekeh Salad

Get Bolder with Smoulder!

Herbs and Grapes Add Spice to Pork Chops

Chocolate Souffle for Valentine’s Day

Fillets of Sole with Sorrel

Cardamom

Chocolate!!

Fennel

Garam Masala and Pork Chops

I Love Garlic!

Cinnamon

I Love Ginger!

Cumin!

Sumac – The Real Spice 4 Life!

Basil in my Garden

With Love From New York! Introducing Mary

Mary’s columns also appear on Foods 4 Better Health, a resource about eating well to be healthier, fight disease, slow the signs of aging, and live a happier, healthier life.

Greek Salad

Heaven in Your Mouth: Figs Wrapped in Prosciutto

Fillets of Sole with Sorrel

Broccoli and Shiitake Mushrooms

Healthier-Than-You-Think Lean Steak Salad

Sesame and Curry Crusted Salmon with Tomato Salad

Fresh Tomato Chicken Braise

Mary Frances: “When you cook with love, the food just tastes better !” 

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Comments

  1. Evelyne says

    October 8, 2013 at 3:09 PM

    Hi Mary! Would you do any PR work for a food startup? If so I’d love to connect!

    Reply
    • Mary Frances says

      October 11, 2013 at 8:35 AM

      Hi Evelyne!! Sure I’d love to connect! Please email me at mary@lovethesecretingredient.com and let’s talk.

      Reply

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