Mary writes a column for the vibrant Spice4Life, an online lifestyle magazine out of South Africa. The topic? Herbs and spices for delicious eating! You can read those columns here.
Chilled Curried Zucchini Soup with Apple Garnish
Roasted Butternut Squash & Red Onion Dip with Za’atar
Classic Barbecued Ribs with Memphis Dust Spice Rub
Red Wine Braised Pork with Apples & Thyme
Spicy Beef Ragout with Thyme & Rosemary
Snow Peas with Ginger, Garlic, Shallots, Lemon & Mint
Grilled Chicken with Fresh Curry Leaves & Lemon, Onion Butter Sauce
Grilled Farmer’s Market Chicken with Lemon Ginger Basting Sauce
Watermelon Salad with Feta & Mint
The Best Homemade Spice Rub for Pork
Pork Chops with Capers & Lemon Anchovy Sauce
Striped Bass with Shallots, Fennel & Persimmon
Cumin & Mustard Roasted Chicken with Fruit
Pork Chops with Peaches, Sweet Onions, Shallots & Cocoa Spice Rub
Grilled Chicken with Sage & Garlic & Lemon Ginger Basting Sauce
Eggplant Tomato Layered Yum! with Oregano
Catfish Roasted with Tomatoes & Horseradish
Zucchini, Fennel, Red Pepper, & Mint Torta
Cornbread Sausage Stuffing with Apples & Sage
Herbs and Grapes Add Spice to Pork Chops
Chocolate Souffle for Valentine’s Day
Sumac – The Real Spice 4 Life!
With Love From New York! Introducing Mary
Mary’s columns also appear on Foods 4 Better Health, a resource about eating well to be healthier, fight disease, slow the signs of aging, and live a happier, healthier life.
Heaven in Your Mouth: Figs Wrapped in Prosciutto
Broccoli and Shiitake Mushrooms
Healthier-Than-You-Think Lean Steak Salad
Sesame and Curry Crusted Salmon with Tomato Salad
Mary Frances: “When you cook with love, the food just tastes better !”
Hi Mary! Would you do any PR work for a food startup? If so I’d love to connect!
Hi Evelyne!! Sure I’d love to connect! Please email me at mary@lovethesecretingredient.com and let’s talk.