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Engaging stories of love, joy, comfort and friendship with proven scrumptious, healthy recipes, we celebrate LOVE as the secret ingredient for wonderful food!

The fettuccine recipe

July 28, 2012 by Mary Frances 6 Comments

UPDATE: Thanks to Jenny Dechico for helping us find a new and improved name for this dish!

There was an article in the NY Times a week or two ago about the wonderful fresh bounty available now at farmer’s markets and because everything looks so good, the propensity to overbuy and then how do you store and use so many vegetables? I confess I am guilty of this, and because I am the daughter of a mother who grew up during the Great Depression, (and not to mention our own depression now), I hate to waste food.

So I made this one dish pasta meal, chock loaded with vegetables. I was going to make this a meatless meal until I discovered a little bit of spicy chorizo and some sweet sopressata that needed to be used up as well. I loved incorporating the dried sausages. First of all, when you sauté them, you release the fat from the meat so use just a tiny bit of olive oil and that sausage fat adds a lot of flavor! Also, I personally loved the chewy texture the dried meats provided – different and delicious. Now I just threw this dish together on Wednesday evening and we were ravenous so I’m sorry to say I did not measure or weigh the ingredients, but I did take pictures along the way! I hope you like this dish as much as we did.
Fettuccine with garlic, eggplant, broccoli, tomatoes, sausage, and pecorino romano cheese on a white plate.

FARMER’S MARKET PASTA WITH SAUSAGES AND PECORINO ROMANO CHEESE

– serves 4 – 6 as a main course

1 tbs. olive oil
8 cloves of garlic, minced
1 medium-sized eggplant, cut in 1/2” slices, each slice cut in 1/2” strips
Peanut oil
Fine sea salt
Coarse sea salt
1 head of broccoli rabe, ends trimmed, thoroughly washed and cut in 2” pieces
7 ripe plum tomatoes, quartered or cut in 6th’s, then cut in 1/2” pieces
4” piece of spicy chorizo quartered lengthwise, and then sliced 1/4” thick
3” piece of sweet sopressata, sliced 1/8” thick and then each slice cut into 4 strips
Pecorino Romano cheese, freshly grated to taste
1 lb. dried fettuccine
4 – 6 tbs. pasta water

Okay, so this may seem like a lot for you to do but a lot of these things can happen concurrently and it really is easy.

Preheat your oven to 450 degrees. Place your cut eggplant in a colander in a single layer and salt generously with fine sea salt. Stack additional layers of eggplant and salt on top of each layer. Let sit and drain for at least 20 minutes or longer. This takes the bitterness out.

Put about a tablespoon of peanut oil on a rimmed baking pan. Spread all over with a small paper towel. Pat dry each piece of eggplant and put on the prepared pan with space in between. Place on the lowest rack in your oven and bake for 25 minutes, until the bottoms are nicely browned.

When it is done, scrape off with a metal spatula and place on a plate.

Meanwhile, place the broccoli rabe in a large pot. Cover with cold water, and salt with coarse sea salt. Place the pot on high heat. As soon as you start to see bubbling along the edge of the pan, remove the broccoli rabe with a slotted spoon to a strainer or colander. DO NOT DRAIN THE POT, You will use this water to boil the pasta in a little bit.

Cut your tomatoes and put in a bowl. Salt with fine sea salt. Toss and let sit.

Heat 1 tbs. olive oil in a large skillet. Put the minced garlic in and sauté on very low heat for 5 minutes.

Have your sausages and grated cheese ready.

Add the sausages to the garlic and oil, raise the heat to medium and sauté for 6 minutes more. Add the broccoli rabe and toss and cook through until tender.

Reboil the broccoli rabe water, adding more if necessary. Boil the fettuccine 2 minutes less than the package instructions and then test to your liking. I like it al dente. Save some pasta water. Drain the pasta.

Put half of the fettuccine, half of the eggplant, half of the tomatoes, half of the broccoli rabe /garlic/sausage mixture, some cheese and 2 -3 tbs. pasta water together in a large bowl and toss. Finish with the remaining ingredients. Toss thoroughly to combine. Serve and top with more cheese if needed.

Salted eggplant in a colander.

Salted eggplant strips draining – removes bittterness

Broccoli rabe in a pot.

Parboiling broccoli rabe – removes bitterness

Salted tomatoes in a bowl.

Chopped, salted plum tomatoes

Garlic cloves on a wooden cutting board.

Garlic!

Chopped sausages on a wooden cutting board.

Sausages

Romano cheese on a wooden cutting board.

Pecorino Romano cheese – I just used the piece on the right

Broccoli rabe, sausage and garlic in a skillet.

Broccoli rabe, sausages and minced garlic sauteing

Filed Under: Dinner Tagged With: broccoli rabe, chorizo, eggplant, fettuccine, minced garlic, pecorino Romano, plum tomatoes, roasted eggplant, soprassata, The New York Times

Dinner last night

July 26, 2012 by Mary Frances Leave a Comment

Coming soon, I promise!! I’ll post the recipe for this fantastic pasta dish I made last night. It was so delicious! It’s fettuccine with garlic, roasted eggplant, sauteed broccoli rabe, fresh plum tomatoes, sausages, and pecorino Romano cheese. We both had seconds. Yikes!

Fettuccine with garlic, eggplant, broccoli rabe, tomatoes, and pecorino Romano cheese.

Filed Under: Dinner Tagged With: broccoli rabe, eggplant, fettuccine, garlic, pecorino Romano cheese, plum tomatoes, roasted eggplant, sausages, soprassata, tomatoes

Try it!

March 7, 2012 by Mary Frances 2 Comments

Over roasted green beans in a white bowl.

Delicious Oven Roasted Green Beans

Our wonderful farmer friends, Ethel and Tom, once told me that all the local restaurants that they sell their vegetables to, always oven roast them as their method to cook. Ethel said they all swear that oven roasting brings out the natural sweetness in the most marvelous way.

Now I’ve been a big fan of roasting eggplant, turnips, zucchini, mushrooms, cauliflower, carrots, asparagus, all kinds of squash, Brussel sprouts, peppers, and of course potatoes but green beans?

So with my shrimp and pasta dinner the other night, being so tired and exhausted, and wanting to eat quickly, I decided to try it. They were delicious!!! Give it a go!

OVEN ROASTED GREEN BEANS
– serves 3 – 4

1 lb. green beans, washed, cleaned and dried
2 tbs. olive oil
salt and pepper

Preheat your oven to 375 degrees. Make sure your beans are all dry – use a dish towel if you don’t have time to air dry them. Place in a pile in the center of a rimmed baking sheet and drizzle olive oil on and salt and pepper. Toss well and spread out all across the pan in a single layer. Roast for 20 – 25 minutes until tender. Toss once in the middle of cooking. Enjoy!

Filed Under: Sides, Vegetables Tagged With: asparagus, Brussel sprouts, carrots, cauliflower, eggplant, farm vegetables, green beans, mushrooms, olive oil, oven roasted green beans, peppers, potatoes, squash, turnips, zucchini

First course or a main meatless meal

October 29, 2011 by Mary Frances 2 Comments

Let’s bridge Greece and Italy – or let’s just use up things in my refrigerator that need using! This is fantastic and could be used as a great first course or a main meatless meal.

BUCATINI WITH EGGPLANT, FRESH TOMATOES, SPINACH AND FETA
Serves 4 as a main course or 6 as a first course

1/4 cup olive oil
5 large garlic cloves – peeled and thinly sliced on a mandoline
1 medium eggplant, cut in quarters lengthwise and then sliced 1/4” thick
1.5 lbs. fresh plum tomatoes – about 7, cored and cut into quarters lengthwise and then sliced into 1/4” slices
1/2 bunch or 4 oz. fresh tender spinach leaves, (or baby spinach) stems removed, washed and air-dried
2 oz. Greek feta cheese, cut in 1/4 cubes
1 lb. dried bucatini No 6 pasta or spaghetti or fettucini
Pecorino Romano cheese, freshly grated
Chiffonade of basil to garnish

Prepare the eggplant and salt layers of it in a mesh colander to draw out and drain the bitterness. Use fine sea salt. Let sit while you prepare everything else, the longer the better, but do this for at least 20 minutes.

Prepare the tomatoes and place in a separate large bowl and salt it as well with sea salt, toss with a spatula and let sit. This will intensify the tomato flavor.

Warm the olive oil and sauté the sliced garlic on very low heat for 10 – 15 minutes. Do not let it brown.

Start a large pot of salted water to boil for the pasta.

Cut cheese and slice the basil leaves.

Take paper towels and squeeze and dry the eggplant and add to the skillet with the garlic and olive oil. Raise heat to medium and sauté until the eggplant is fork

tender. When the skillet becomes dry, drain the tomatoes in the same mesh colander and add their juices to the skillet.

Cook the pasta al dente and drain, saving some pasta water, just in case you need a little moisture.

In a large bowl you used for the tomatoes, layer 1/3 pasta, 1/3 fresh tomatoes, 1/3 eggplant mixture, 1/3 spinach, feta cheese and grate some pecorino on each layer. Continue until all is used up, pour in any extra tomato juice and toss and combine. The heat from the pasta and eggplant will warm the tomatoes, wilt the spinach and melt the feta. Garnish with more pecorino and the chiffonade of basil.

I hope you LOVE it!

Cut and salted eggplant.

cut salted eggplant

Chopped and salted tomatoes in a yellow bowl.

chopped salted tomatoes

Pasta with eggplant, tomatoes, and feta in a yellow bowl.

Finished dish before basil garnish

Filed Under: Dinner, First Course, Lunch, Vegetables Tagged With: basil, bucatini, eggplant, feta cheese, meatless meals, pasta, pecorino, plum tomatoes, tomatoes, vegetarian

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