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Engaging stories of love, joy, comfort and friendship with proven scrumptious, healthy recipes, we celebrate LOVE as the secret ingredient for wonderful food!

Pasta with Pancetta, Chicken, Pecorino and Broccoli Rabe – A HANGOVER HELPER!

December 31, 2019 by Mary 3 Comments

Happy New Year to everyone!! Be safe out there celebrating. I wanted you to have this recipe of Pasta with Pancetta, Chicken, Pecorino and Broccoli Rabe as it can be a real hangover helper for tomorrow. Top it with an easy-over egg for extra protein, should you need it, and you’ll be in good shape to be able to enjoy New Year’s Day, 2020.

Pasta with Pancetta, Chicken, Pecorino and Broccoli Rabe

Comes together in only 40 minutes!

This dish comes together easily and quickly and should take no more than 40 minutes from start time to serving, even with a hangover. I use only one pot for the pasta and to blanch the broccoli rabe, in order to remove the bitterness.

Cooking for me now, is at once a pain and a joy. It is labor intensive – as I have to clean up too. However, when I do muster the energy, I find I get my mojo back and truly enjoy it! I can literally feel getting back in the grove. Because this recipe that I made up on the fly is really worthy of sharing with you, dear readers, I wanted to make sure you got it today, for help with tomorrow.

Admittedly, I LOVE to cook. I hate to clean. But I love to eat good, healthy food. So, there you have it; I continue to cook. It’s just that some things I make may last 4 – 5 meals. Which means I have to plan carefully, around dinner dates with friends or just needing the company of other humans as I frequent certain restaurants by myself and eat at the bar, hoping to have nice conversations with folks, besides of course, the bartender.

Toasted breadcrumbs are always a good addition.

I absolutely adore toasted breadcrumbs on top of pasta dishes, so I added them here as I had  some leftover croutons (that I had sautéed in duck fat to make them divine!) that I just crushed to make crumbs. Genius, right? (heh)

I hope you enjoy this as much as I did.

Wishing you all health, happiness and everything you’ve dreamed of for 2020!! Another new decade!

PASTA WITH PANCETTA, CHICKEN, PECORINO AND BROCCOLI RABE – serves 3 – 4

½ lb. of pasta – Strozzapreti or fusilli
Coarse sea salt
2 Tbs. olive oil
1 ¼” thick slice of pancetta, cut in ¼” cubes
3 boneless, skinless chicken breasts, all fat removed and cut into ¼” slices
5 cloves of garlic, sliced
½ of a fresh serrano chile, thinly sliced with seeds and membrane
½ cup of chicken broth, preferably homemade or low salt if in a box
1 head of broccoli rabe, ends trimmed off and sliced in 11/2” sections
½ cup of Pecorino cheese, grated
Salt
Fresh ground pepper
Toasted bread crumbs or crushed croutons

The easy process.

Put a large pot of water on to boil. After it comes to a boil, salt liberally with the coarse sea salt. Salt only after it comes to a boil so you don’t pit your pot. Add the chopped broccoli rabe and blanch for 1 – 2 minutes. Remove the broccoli rabe with a strainer, leaving the water to boil to cook your pasta.

Meanwhile, warm the oil in a large skillet, on medium heat,  large enough to hold everything. Add the pancetta and sautè for 5 – 6 minutes until nearly cooked. Then add the garlic and your chicken strips and cook, tossing until all pink is gone from the chicken. Slice the serrano chili over the skillet with a hand mandoline and toss.

Meanwhile, salt the boiling water again and add your pasta, cooking it 2 minutes less than the lesser number on the package for your cook time.

Add the drained broccoli rabe to the skillet with the chicken and toss and continue to cook.

When the pasta is nearly at its time, add the chicken broth to the skillet.

Drain your pasta and add it to the skillet. Toss everything together for about 2 – 3  minutes to finish cooking the pasta. Do a taste test for the pasta, keeping it al dente. Then add the grated cheese and a good amount of fresh ground pepper. Toss everything together and serve in warm bowls.

Top with toasted breadcrumbs and serve with LOVE.

Filed Under: Brunch, Dinner, Lunch, Pasta, Poultry Tagged With: broccoli rabe, chicken, chicken thighs, hangover helper, pancetta, pasta, pecorino

First course or a main meatless meal

October 29, 2011 by Mary Frances 2 Comments

Let’s bridge Greece and Italy – or let’s just use up things in my refrigerator that need using! This is fantastic and could be used as a great first course or a main meatless meal.

BUCATINI WITH EGGPLANT, FRESH TOMATOES, SPINACH AND FETA
Serves 4 as a main course or 6 as a first course

1/4 cup olive oil
5 large garlic cloves – peeled and thinly sliced on a mandoline
1 medium eggplant, cut in quarters lengthwise and then sliced 1/4” thick
1.5 lbs. fresh plum tomatoes – about 7, cored and cut into quarters lengthwise and then sliced into 1/4” slices
1/2 bunch or 4 oz. fresh tender spinach leaves, (or baby spinach) stems removed, washed and air-dried
2 oz. Greek feta cheese, cut in 1/4 cubes
1 lb. dried bucatini No 6 pasta or spaghetti or fettucini
Pecorino Romano cheese, freshly grated
Chiffonade of basil to garnish

Prepare the eggplant and salt layers of it in a mesh colander to draw out and drain the bitterness. Use fine sea salt. Let sit while you prepare everything else, the longer the better, but do this for at least 20 minutes.

Prepare the tomatoes and place in a separate large bowl and salt it as well with sea salt, toss with a spatula and let sit. This will intensify the tomato flavor.

Warm the olive oil and sauté the sliced garlic on very low heat for 10 – 15 minutes. Do not let it brown.

Start a large pot of salted water to boil for the pasta.

Cut cheese and slice the basil leaves.

Take paper towels and squeeze and dry the eggplant and add to the skillet with the garlic and olive oil. Raise heat to medium and sauté until the eggplant is fork

tender. When the skillet becomes dry, drain the tomatoes in the same mesh colander and add their juices to the skillet.

Cook the pasta al dente and drain, saving some pasta water, just in case you need a little moisture.

In a large bowl you used for the tomatoes, layer 1/3 pasta, 1/3 fresh tomatoes, 1/3 eggplant mixture, 1/3 spinach, feta cheese and grate some pecorino on each layer. Continue until all is used up, pour in any extra tomato juice and toss and combine. The heat from the pasta and eggplant will warm the tomatoes, wilt the spinach and melt the feta. Garnish with more pecorino and the chiffonade of basil.

I hope you LOVE it!

Cut and salted eggplant.

cut salted eggplant

Chopped and salted tomatoes in a yellow bowl.

chopped salted tomatoes

Pasta with eggplant, tomatoes, and feta in a yellow bowl.

Finished dish before basil garnish

Filed Under: Dinner, First Course, Lunch, Vegetables Tagged With: basil, bucatini, eggplant, feta cheese, meatless meals, pasta, pecorino, plum tomatoes, tomatoes, vegetarian

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Mary Frances

Mary Frances

Spread love through cooking.

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