Engaging stories of love, joy, comfort and friendship with proven scrumptious, healthy recipes, we celebrate LOVE as the secret ingredient for wonderful food!

Grilled Yogurt & Parsley Marinated Chicken Thighs

August 25, 2021 by Mary 11 Comments

Who doesn’t LOVE grilled chicken? I remember one friend of mine, Anne Maxfield of the Accidental Locavore, announced at a dinner party one night at my house, that she loved ANY grilled chicken ANYTIME! She declared, “Who doesn’t?” I do too, but I’m always searching for new flavors (as I am for fish as well). This Grilled Yogurt & Parsley Marinated Chicken Thighs is definitely worthy enough to share with you. It was easy, different and DELISH! Or De le le – as my friend Barbara says.

It’s important that you use full fat, sheep’s milk yogurt, lots of garlic and ample amounts of parsley. The marinating time works with just 3 hours so do this in the afternoon. Once that’s done, grilling it is easy peasy.

One warning though, be sure to oil your grill well and do not have your heat too high – 375 degrees is perfect.

The marinade

It’s the yogurt marinade that makes the chicken creamy and on thighs, super moist as well. And the ample garlic, well you know I love anything garlicky and garlic keeps you healthy. Now it is super important to stay strong with the new Delta strain of Covid. And the parsley at this time of year is so flavorful. I am growing it in my garden and it tastes amazing.

For me, the problem with many marinades is that they don’t really seem to permeate and flavor the meat deeply. Here, I made 3 slashes on the skin side of each thigh, not too deep but going through the skin and penetrating the meat just a little. And then rubbing the marinade into each thigh while it’s in the bag.

Smashed Juniper Berries and Parsley for Yogurt and Parsley Marinated Chicken Thighs.

I don’t know, penetrating, rubbing, sounds a little sexual, don’t you think? I have been watching Sex/Life on Netflix – super steamy at times…

But I digress.

My Love of Lime

It is also important to squeeze some fresh lime on these Grilled Yogurt & Parsley Marinated Chicken Thighs, just before serving. I have been using lime a lot as a finishing touch as it imparts just the right amount of acid with a little lovely mysterious side kick. You’re not quite sure what that flavor is…

I learned about lime just recently from a neighborhood Latin and South Asian restaurant. They finished off a grilled spice-rubbed cauliflower slice with lime and it was so delicious! So I have been taking that cue and using it.

Make this chicken soon – It really is delish!

GRILLED YOGURT & PARSLEY MARINATED CHICKEN THIGHS – serves 4

4 bone-in, chicken thighs with skin, fat removed, lightly scored in 3 places on the skin side
¾ cup Plain Sheep Milk full fat yogurt – I used Bellwether Farms
¼ cup minced garlic smashed with
1 tsp. Kosher salt
¼ tsp coarse ground black pepper
1½ TBS. lemon juice
1 cup chopped parsley leaves
12 juniper berries, smashed
1 lime quartered in 4 wedges

Smash the minced garlic with the teaspoon of salt using the side of a large chopping knife to break it up more, making a rough paste. Take a large ziploc bag and add in everything except the chicken thighs and lime. Close the bag and mix up everything thoroughly.

Wash and dry the chicken thighs. Trim off the excess fat. Lightly score the skin side in 3 places on each thigh. Add the thighs to the marinade bag and move around the yogurt mixture to get it into the chicken.

Marinate the chicken in the refrigerator for 3 hours or even overnight, every once in a while mushing everything together and turning the bag over.

Remove the bag 30 – 45 minutes before grilling. Light the grill to be 375 degrees. Oil the grill grates thoroughly.

I get the grill very hot – to 500 – 550 degrees, scrape off the food residue from the previous grilling, then I coat a folded paper towel with canola oil and using the scraper brush, rub the oiled towel all over the grill racks. This does two things – it cleans the grill of any residual wire pieces from the brush and oils the grate.

Remove the chicken from the marinade and grill for about 15 minutes per side. The internal temperature should be 160 degrees on an instant read thermometer.

Serve with fresh squeezed lime juice and LOVE. Enjoy!!

Pasta with Pancetta, Chicken, Pecorino and Broccoli Rabe – A HANGOVER HELPER!

December 31, 2019 by Mary 3 Comments

Happy New Year to everyone!! Be safe out there celebrating. I wanted you to have this recipe of Pasta with Pancetta, Chicken, Pecorino and Broccoli Rabe as it can be a real hangover helper for tomorrow. Top it with an easy-over egg for extra protein, should you need it, and you’ll be in good shape to be able to enjoy New Year’s Day, 2020.

Pasta with Pancetta, Chicken, Pecorino and Broccoli Rabe

Comes together in only 40 minutes!

This dish comes together easily and quickly and should take no more than 40 minutes from start time to serving, even with a hangover. I use only one pot for the pasta and to blanch the broccoli rabe, in order to remove the bitterness.

Cooking for me now, is at once a pain and a joy. It is labor intensive – as I have to clean up too. However, when I do muster the energy, I find I get my mojo back and truly enjoy it! I can literally feel getting back in the grove. Because this recipe that I made up on the fly is really worthy of sharing with you, dear readers, I wanted to make sure you got it today, for help with tomorrow.

Admittedly, I LOVE to cook. I hate to clean. But I love to eat good, healthy food. So, there you have it; I continue to cook. It’s just that some things I make may last 4 – 5 meals. Which means I have to plan carefully, around dinner dates with friends or just needing the company of other humans as I frequent certain restaurants by myself and eat at the bar, hoping to have nice conversations with folks, besides of course, the bartender.

Toasted breadcrumbs are always a good addition.

I absolutely adore toasted breadcrumbs on top of pasta dishes, so I added them here as I had some leftover croutons (that I had sautéed in duck fat to make them divine!) that I just crushed to make crumbs. Genius, right? (heh)

I hope you enjoy this as much as I did.

Wishing you all health, happiness and everything you’ve dreamed of for 2020!! Another new decade!

PASTA WITH PANCETTA, CHICKEN, PECORINO AND BROCCOLI RABE – serves 3 – 4

½ lb. of pasta – Strozzapreti or fusilli
Coarse sea salt
2 Tbs. olive oil
1 ¼” thick slice of pancetta, cut in ¼” cubes
3 boneless, skinless chicken breasts, all fat removed and cut into ¼” slices
5 cloves of garlic, sliced
½ of a fresh serrano chile, thinly sliced with seeds and membrane
½ cup of chicken broth, preferably homemade or low salt if in a box
1 head of broccoli rabe, ends trimmed off and sliced in 11/2” sections
½ cup of Pecorino cheese, grated
Salt
Fresh ground pepper
Toasted bread crumbs or crushed croutons

The easy process.

Put a large pot of water on to boil. After it comes to a boil, salt liberally with the coarse sea salt. Salt only after it comes to a boil so you don’t pit your pot. Add the chopped broccoli rabe and blanch for 1 – 2 minutes. Remove the broccoli rabe with a strainer, leaving the water to boil to cook your pasta.

Meanwhile, warm the oil in a large skillet, on medium heat, large enough to hold everything. Add the pancetta and sautè for 5 – 6 minutes until nearly cooked. Then add the garlic and your chicken strips and cook, tossing until all pink is gone from the chicken. Slice the serrano chili over the skillet with a hand mandoline and toss.

Meanwhile, salt the boiling water again and add your pasta, cooking it 2 minutes less than the lesser number on the package for your cook time.

Add the drained broccoli rabe to the skillet with the chicken and toss and continue to cook.

When the pasta is nearly at its time, add the chicken broth to the skillet.

Drain your pasta and add it to the skillet. Toss everything together for about 2 – 3 minutes to finish cooking the pasta. Do a taste test for the pasta, keeping it al dente. Then add the grated cheese and a good amount of fresh ground pepper. Toss everything together and serve in warm bowls.

Top with toasted breadcrumbs and serve with LOVE.

Frosty cocktails and dinner salads – summertime is here!

June 6, 2016 by Mary 8 Comments

Frosty cocktails and dinner salads, summertime is here, right? Easy cooking and meals that come together quickly, that’s what we all want when it’s time to open the windows wide, as we’d really rather be outside.

My mother-in-law passed early Tuesday morning. We had the funeral in Baltimore on Thursday. She had lived a good long 96+ years. So on Wednesday night, our oldest son and his fiancée came over for dinner and spent the night so we could all drive to Baltimore together. Obviously I had not planned for four for dinner this week but here’s what I threw together. It was great for a hot summer, late night meal.

Fortunately I had defrosted a package of 4 chicken thighs with bone and skin. I had some baby spinach and romaine lettuce, potatoes, mini sweet peppers, radishes and tomatoes. I threw in some caperberries and lemon halves to roast with the potatoes and chicken. Over the finished salad, I drizzled a tiny bit of olive oil and with a squeeze of the roasted lemons – DELISH!!

The caperberries got crunchy – a nice and interesting little bit of salt crunch every once in a while. The potatoes, baby Yukon Gold, were creamy dreamy. And roasting the lemons at the high heat of 425 degrees made them almost sweet! You can just salt and pepper your chicken on both sides but I was also trying out a new possible product for the summer box, delicious and high in garlic content, so I will tell you to just add some garlic powder and sesame seeds on the thighs, in order to not ruin the surprise of this product in the upcoming summer box.

Here’s what I did.

DINNER SALAD WITH ROASTED CHICKEN THIGHS, CAPERBERRIES AND ROASTED LEMONS – serves 4

4 chicken thighs with bone and skin
Salt
Pepper
Garlic powder
Sesame seeds
5.5 oz. baby spinach leaves
3 – 4 romaine lettuce leaves, washed, dried and torn into bite size pieces
1.75 lbs. baby Yukon Gold potatoes – scrubbed, dried and cut into 2“ chunks
2 Tbs. olive oil, plus more to drizzle on finished salads
1/3 cup caperberries, drained
2 whole lemons, washed, dried and cut in half
8 radishes, scrubbed clean and dried, trim if greens are not nice
½ cup sugar snap peas, washed, strings removed, and cut on a diagonal into slices
3 tomatoes, washed, dried and each cut into 8 wedges
4 small sweet peppers – yellow, orange or red, washed, dried, split in half lengthwise, seeds removed
3 scallions, cleaned and sliced, white, light green and some dark green parts
Maldon salt
Fresh ground pepper

Preheat oven to 425 degrees. Toss potatoes with 2 Tbs. olive oil and season with salt and pepper. Roast potatoes in the oven for 15 minutes. Then add the caperberries to the potatoes and toss and return to the oven for 20 – 30 minutes more.

Meanwhile, wash and dry chicken thighs, removing all fat and extra skin on the edges. Season both sides with salt, pepper, garlic powder and sesame seeds, pressing them in to adhere. Place thighs on a rack on a rimmed baking sheet, add lemon halves in the corners of the baking sheet, cut side down and roast on the top shelf in the oven for 30 – 40 minutes.

Prepare all the other vegetables.

Distribute the spinach and romaine lettuce leaves evenly among four dinner plates. Place chicken thighs in the center and evenly distribute all the other vegetables around the chicken, putting one roasted lemon half on each plate and finishing with the scallions sprinkled all over. Drizzle olive oil on the vegetables in a circle around the chicken, and squeeze the lemon all around. Finish with some crushed Maldon salt and fresh ground pepper.

Serve with LOVE and enjoy!! We paired this with an Alsace Riesling – perfect! (Steve – what do you think?)

Last weekend, I was also playing around with cocktails and another box item. More on that to come later after the summer box is shipped on June 25th. Here’s a photo to whet your appetite.

Chicken goulash with biscuit dumplings

March 20, 2013 by Mary Frances 14 Comments

If you want to make something so fulfilling, creamy, and dreamy, make this dish. The flour coating of the chicken, which I normally don’t do (too fattening) and the sour cream in the dough and the sauce (also fattening) makes this so rich and satisfying. Combine all that softness with the crispness of the biscuits and the spiciness of the sauce — so so good.

This is more of a weekend dinner as it’s a bit more time consuming. And with another possible snow storm on the way, this is perfect cold weather food. You know you made a good dinner when your husband rolls over in bed the next morning and the first thing he says is, “That was a damn good dinner last night!”

Alright!

So here you go – this recipe is based on a recipe from Food and Wine magazine, but I have altered it. Their recipe calls for 2 tbs. of hot paprika. Well I made it like that the first time and we were all oozing sweat from the top of our heads!! I thought for sure it must be a typo but apparently not, as they just reprinted it as a favorite recipe in the recent March issue. Along with that, I have made other changes as well. Don’t be frightened by the dough – it’s really easy. Enjoy!

CHICKEN GOULASH WITH BISCUIT DUMPLINGS
– serves 4

2 lbs. skinless, boneless chicken thighs, (about 4 or 5) trimmed of all fat
Salt
Freshly ground pepper
1 1/2 cups all-purpose flour, plus more for dusting
5 tbs. cold unsalted butter, cut into tablespoons
2 tbs. extra-virgin olive oil
2 tsp. baking powder
2 1/2 cups homemade chicken stock or low-sodium broth
1 cup sour cream, divided
1 large yellow onion, chopped
1 red bell pepper, diced
4 garlic cloves, minced
1 tbs. hot Hungarian paprika
1 tbs. sweet paprika
3/4 tsp. caraway seeds
1 tsp. chopped fresh thyme leaves

Preheat the oven to 425°. Season the chicken with salt and pepper and dust lightly with flour. In a deep skillet, melt 1 tbs. of the butter in the olive oil. Add the chicken and cook over high heat, turning once, until browned on both sides, about 7 minutes. Using a slotted spoon, transfer the chicken to a plate.

Meanwhile, in a food processor, pulse the 1 1/2 cups of flour with the baking powder, 1/2 teaspoon of salt and 1/4 teaspoon of pepper. Pulse in the remaining 4 tablespoons of butter until the mixture resembles coarse meal. Drizzle the 1/2 cup of the stock and the 1/2 cup of the sour cream over the dry ingredients; pulse until a dough forms.

Add the onion, bell pepper and garlic to the skillet and cook over high heat, stirring occasionally, until softened, 3 minutes. Return the chicken to the skillet. Stir in the paprika and caraway seeds and cook for 30 seconds. Add the remaining 2 cups of chicken stock and 1/2 cup of sour cream and stir until smooth. Sprinkle the thyme over everything and bring to a boil.

Scoop twelve 3-tablespoon-size mounds of biscuit dough over the chicken. Transfer the skillet to the oven and bake for about 20 minutes, until the sauce is bubbling and the biscuits are cooked. Turn on the broiler and broil for about 2 minutes, until the biscuits are golden. Serve the goulash in bowls, spooning the biscuits on top.

Creamy, dreamy…

September 19, 2012 by Mary Frances 6 Comments

…parsnips!! Yes, parsnips! Who would have thunk it? This dish, in the newest October Food and Wine magazine, appealed to me. I had parsnips and I had chicken thighs. I always have white wine that can be used up. If not that, use dry vermouth and feel very French. And the rest of the recipe I just improvised and changed.

Yesterday, my day was challenging. Our refrigerator and freezer went kaput in the middle of the night and I had to work from home while waiting for the repair men to come. Meanwhile I had the bright idea to call the super and ask if there were any empty apartments that had a refrigerator and could I please store all my food there? Yes, there was one on the third floor. Bingo! So here I am, hauling bags of food down there and then I’m trying to work at our kitchen counter and our darn refrigerator keeps on beeping to tell me that the temperature is below where it should be. Duhhh!!! Do you know how annoying that is?

Meanwhile, I’m dealing with two very inexperienced clients and I am frustrated. After the repair guys finally fix the refrigerator, I had to go to the Bronx for a meeting with the new board president at the school I volunteer at and I am not in a pretty mood. I tell them what I really think about their name at this meeting and leave. I am nice about it but firm.

I get back home and decide I need to sweat all this meanness out so I go to the gym and ride a bike for over 5 miles and come back up to cook this dinner which was so delicious and creamy dreamy that I am now a nice person again.

You see how food has the ability to comfort and soothe, curing all that ails you? When you cook with love, you only magnify that tenet.

Parsnips are in season now. Buy only fresh young ones — no big fat woody ones allowed! This really is a must-make dish. We served a Vouvray and some steamed Jasmine rice with this and all was well and back to normal in our household!

CHENIN BLANC BRAISED CHICKEN THIGHS WITH PARSNIPS AND SAGE
– serves 4

2 tbs. unsalted butter
2 tbs.extra-virgin olive oil
8 medium chicken thighs, with bones and skin
Salt
Freshly ground black pepper
1/2 cup all-purpose flour
4 large shallots, peeled and quartered
1 lb. parsnips, peeled and cut into 3″ lengths and then quartered or halved
1 large sage sprig with numerous leaves
1 cup Chenin Blanc or other dry white wine
2 cups low-sodium chicken broth, preferably homemade
Chopped fresh sage leaves and chives for garnish

Preheat the oven to 425 degrees. In a large, deep ovenproof skillet, melt the butter in the oil. Season the chicken with salt and pepper and dust lightly with the flour, tapping off the excess. Add the chicken to the skillet skin side down and cook over high heat, turning once, until browned, 6 minutes. Transfer to a plate.

Add the shallots, parsnips and sage sprig to the skillet and cook, stirring, for 1 minute. Add the wine and boil until reduced by half, about 3 minutes. Add the broth and bring to a boil. Nestle the chicken skin side up in the skillet, tucking it between the parsnips. Transfer the skillet to the middle rack of the oven and braise the chicken uncovered for about 25 minutes, until cooked through.

Turn the broiler on. Broil the chicken for 3 minutes, until the skin is crisp. Return the skillet to high heat and boil until the sauce is thickened, 3 minutes. Discard the sage sprig, if you like. Transfer the chicken and vegetables to bowls, garnish with chopped sage leaves and chives and serve with steamed Jasmine rice.