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Engaging stories of love, joy, comfort and friendship with proven scrumptious, healthy recipes, we celebrate LOVE as the secret ingredient for wonderful food!

Zach’s quinoa vegetable dish

June 16, 2012 by Mary Frances 2 Comments

Quinoa vegetable dish.
This was the dish my youngest made for me as part of my Mother’s Day dinner. I figured I’d better get this to you before Father’s Day!

While I loved their meal, what I love most is watching the two boys cook. They discuss, they gossip, they argue, and then they break into a dance. They are so funny. They planned the meal together and then each was responsible for certain dishes, as opposed to one being the chef and the other being the sous chef. This dish Zach made up while the older one was a Mark Bittman devotee that night.

I hope you enjoy it!

ZACH’S QUINOA VEGETABLE DISH
5 cups of chicken stock (preferably homemade)
3 zucchinis
3 large carrots, peeled
1 onion
Olive oil
2 cups of quinoa
salt and pepper to taste

Prepare the zucchini and carrots, slicing them thinly, and set them aside. Chop the onion fine as well.

In a large pan, heat a tablespoon of olive oil, add the onions, and cover. Let them simmer, break down and become sweet. While those are cooking, put 4 cups of chicken broth in a saucepan, and bring to a boil. When that boils add the 2 cups of quinoa, turn down the heat, stir and cover; let simmer on low heat for about 12-14 minutes. But don’t forget to stir your onions and check on them!
When your onions look good, add the carrots and final cup of broth. Turn up the heat and let the carrots cook in the boiling broth uncovered. After much of the broth is gone, turn down the heat to a simmer, add the zucchini, and cover the pan. When the zucchini is cooked down, after about 5-7 minutes, add your cooked quinoa and stir. Salt and pepper to taste, but be careful, some store-bought chicken stocks can be salty!

Filed Under: Dinner, Sides, Vegetables Tagged With: carrots, Father’s Day, homemade chicken stock, Mark Bittman, Mother's Day, olive oil, onions, quinoa, sons, vegetables, zucchini

Graduation time!

June 9, 2012 by Mary Frances Leave a Comment

Dean of the Music department at The City College of New York.

Dean of the Music Department – he looks a little like Mel Brooks!

Our youngest son graduated from college last week and we’re so proud, with summa cum laude and numerous other awards, he’s heading off to Yale in August for a PhD in Eastern European History. At his graduation, of course the various Deans of the different Humanities got up to speak and the Dean of the Music Department was a real character. (check out his cap!) He’s been in that position for forty years! He stated that music was the universal language of love.

Well I say that food is the universal language of LOVE. What better way to let someone know that you love them and to show your love than through cooking, serving and sharing really delicious and healthy food?

So get on with it! Start cooking! Serve the food! Share the LOVE!

Vegetarian pasta with walnuts and spinach on a white plate.

Zach’s vegetarian dish

Filed Under: Dinner Tagged With: carrots, college, Eastern European history, egg noodles, graduation, love, Mel Brooks, pecans, PhD, spinach, summa cum laude, vegetarian, Yale

Any season pork roast

May 5, 2012 by Mary Frances 2 Comments

I have been wanting to tell you about the first meal I served to our French graduate student who is going to be living with us for four months. Charlotte arrived on the Sunday before last. I wanted to make something super delicious, of course, but something that would keep in case she had issues in customs, and something with some French flavors. I figured a lot of thyme in a wonderful roast and we’d start with an adapted Jacques Pepin frisee salad with a little baby arugula added to it. I have this recipe noted in an earlier post.

Charlotte arrived about 2 hours late, but all was safe with the meal, EXCEPT that she tells me that she doesn’t eat salad!! And I’m telling you, this was a terrific salad. The rest of us scarfed down her portion. Fortunately I also had some carrots with the roast so she got some vegetables in her. (always the Mom – I can’t help it!)

This roast, however, I will make again and again. It was wonderful! Rich, savory and slightly sweet (from the apples) all at the same time, with the meat tender like butter (buttah)! Both my husband and son claimed it was better than my version of Julia Child’s Boeuf Bourguignon. It was more complex and interesting and let me tell you, a whole lot easier! You just need the time to leave it in the oven for 4 hours.

I was so excited to have a Sunday to make this, I took pictures at every point while preparing it, but I forgot to take a shot of the finished dish! Actually, the process pics are prettier and the result was delicious and delectable. Give this a go before the weather gets really warm to envelope yourself in wonderful flavors and sink into pure goodness, with love.

I served this with polenta squares, browned in a little olive oil and butter. Really, really yummy. Make the polenta recipe noted in an earlier post, pour into a buttered 9” x 9” pan and chill until firm. Cut into squares and sauté in butter and olive oil (1 tbs. of each) until nicely browned and hot throughout.
Pork roast ingredients.
Browned Pork butt.
Browned garlic on a white plate.

Browned carrots and onions with red wine.

Browned vegetables with red wine

Red wine braised pork roast with apples and thyme in a white dish.

Right before going into the oven

RED WINE BRAISED PORK ROAST WITH APPLES AND THYME
Adapted from a recipe from the Tasting Table Test Kitchen
Serves 8

One 4-pound boneless pork butt
2 tbs. kosher salt
¼ tsp. freshly ground black pepper
¼ cup grapeseed oil, divided
5 medium carrots, peeled and cut into 3-inch lengths
3 medium onions, halved lengthwise (root end left intact) and peeled
1 head garlic, halved horizontally
1 cup medium-bodied red wine (such as Pinot Noir or a light Cabernet Sauvignon)
4 cups chicken broth
 (preferably homemade)
30 sprigs fresh thyme
2 tart apple (such as Granny Smith), cored and quartered
4 sprigs fresh rosemary
1 tablespoon whole black peppercorns
1 lemon, peeled using a vegetable peeler

Preheat the oven to 300 degrees. Place the pork roast on a cutting board so the long end faces you and slice through the middle horizontally and nearly to the other side of roast. Open the roast like a book (it should still be attached at one side) and season with about half of the salt and pepper. Close the roast and season the outside with the remaining salt and pepper, then use butcher’s twine to tie the roast at 1-inch intervals.

Heat half the oil in a large skillet over high heat for 2 minutes. Add the pork roast, browning it on all sides, 2 to 3 minutes per side (if it starts to get dark too fast, reduce the heat). Use tongs to transfer the pork to a Dutch oven or heavy-bottomed pot and set aside. Pour the fat from the skillet into a medium bowl (cool and discard). Use tongs and paper towels to wipe out the skillet.

Pour the remaining oil into the wiped skillet. Heat the oil over high heat until it smokes, 1½ to 2 minutes. Add the carrots and place the onions and garlic halves cut-side down in the pan. After about 30 seconds, check the garlic and, if nicely browned, remove from the pan and place on a plate (or cook a little longer if needed). Continue to cook the onions and carrots until the onions are very dark (and almost threatening to burn), about 1 minute longer.

Turn off the heat and cool the pan for 1 minute. Turn the heat to medium, pour in the wine and simmer until reduced by half, about 5 minutes.

Pour in the chicken broth, increase the heat to high and bring to a boil. Turn off the heat and carefully pour the broth and vegetables over the pork in the Dutch oven. Add the thyme, apple, rosemary, peppercorns and lemon-zest strips.

Cover the pot, place it in the oven and cook until a long-pronged fork can be inserted into the center and twisted without resistance, about 4 hours.

Remove from the oven and transfer the pork to a large platter. Let the meat cool for 15 to 20 minutes before using a fork to break the roast into chunks. Meanwhile, boil the braising liquid and skim off the fat. Pour the jus over the pork and serve.

Filed Under: Dinner, Meat Tagged With: apples, carrots, French, frrisee, garlic, Granny Smith apples, Jacques Pepin, onions, polenta, pork butt, pork roast, red wine braised, rosemary, Tasting Table, thyme, time

Try it!

March 7, 2012 by Mary Frances 2 Comments

Over roasted green beans in a white bowl.

Delicious Oven Roasted Green Beans

Our wonderful farmer friends, Ethel and Tom, once told me that all the local restaurants that they sell their vegetables to, always oven roast them as their method to cook. Ethel said they all swear that oven roasting brings out the natural sweetness in the most marvelous way.

Now I’ve been a big fan of roasting eggplant, turnips, zucchini, mushrooms, cauliflower, carrots, asparagus, all kinds of squash, Brussel sprouts, peppers, and of course potatoes but green beans?

So with my shrimp and pasta dinner the other night, being so tired and exhausted, and wanting to eat quickly, I decided to try it. They were delicious!!! Give it a go!

OVEN ROASTED GREEN BEANS
– serves 3 – 4

1 lb. green beans, washed, cleaned and dried
2 tbs. olive oil
salt and pepper

Preheat your oven to 375 degrees. Make sure your beans are all dry – use a dish towel if you don’t have time to air dry them. Place in a pile in the center of a rimmed baking sheet and drizzle olive oil on and salt and pepper. Toss well and spread out all across the pan in a single layer. Roast for 20 – 25 minutes until tender. Toss once in the middle of cooking. Enjoy!

Filed Under: Sides, Vegetables Tagged With: asparagus, Brussel sprouts, carrots, cauliflower, eggplant, farm vegetables, green beans, mushrooms, olive oil, oven roasted green beans, peppers, potatoes, squash, turnips, zucchini

How to deal?

December 12, 2011 by Mary Frances 5 Comments

I’ve been walking around in circles, trying to make sense of my dear friend’s so sudden passing.

It was a brain aneurism. So quick. So final. So shocking. So unbelievable.

So what does one do to try to heal the pain – for me, for her husband and for her children?

I cooked. I did 3 loads of laundry. I baked 3 different kinds of Christmas cookies.

My boys promised to help me put up the Christmas tree on Sunday. The older one arrived with a Santa hat and proceeded to make eggnog from scratch before taking a nap and then decorating the tree a little. His brother did more. Football was also a big component with everyone yelling for Tebow and then the Giants.

But the eggnog was so, so delicious!! You take heavy cream, whole milk, egg yolks, vanilla, fresh nutmeg and cinnamon and beat it all up, add the bourbon, then whip the egg whites separately and fold in.

I’m telling you, it was so light and delicious!! Unlike any goopy store-bought eggnog. This is a completely different animal. I told him I wish my father were still alive. He loved eggnog and to see him doing this! Well, he said, he could see. (He even looks like him!)

I made a 3 course meal for my family on Sunday. Baby artichokes to start with a hot mustard mayo dipping sauce. Then I made a tandoori chicken recipe from a Weber Grill cookbook, with cous cous, a cucumber onion salad and steamed buttered carrots. The whole meal was really delicious but the chicken did not taste like tandoori chicken. It tasted like an interesting, Middle Eastern spiced chicken, but that’s about it. So I’ll just have to rename it to manage expectations, if I should make it again.

Then, for dessert, I made a German chocolate cake that was divine. I used a Duncan Hines boxed cake mix. I followed the directions exactly. I used my mother’s heavy duty bundt pan (my layer cake pans are at the country house so that was out) and really, this cake was spectacular. So light and fluffy – just a beautiful texture. I’m thinking it was this pan that made it so.

However, I had to cut the thing in 2 layers to properly distribute the topping and it was so light, delicate and fresh, that it was a hard thing to do and in the end, it didn’t look so pretty. My mother would not have been proud. But it was yummy! My husband and Zach each had 2 pieces and and the older son took a big chunk home with him this morning.

So here’s the recipe from my Mom for the topping that “makes” it a German chocolate cake!

GERMAN CHOCOLATE CAKE TOPPING
Makes enough for two 8″ layer cakes or one bundt split horizontally

1 cup of evaporated milk
1 cup sugar
3 egg yolks
1/4 lb. unsalted butter
1 tsp vanilla
1 1/3 cups of coconut
1 cup chopped pecans
Sprinkling of fine sea salt on top at the very end.
1/4 cup semi-sweet chocolate chip pieces (optional)

German chocolate cake on a holiday plate.

German Chocolate Cake

In a saucepan, combine the evaporated milk, sugar, egg yolks, butter and vanilla. Bring to a boil, lower heat and simmer strongly over medium heat for about 12 minutes until mixture thickens. Use a whisk to stir throughout this process.

Remove from heat and add coconut, nuts and a sprinkling of fine sea salt. Beat until cool and thick enough to spread between 2 layer cakes and on the top. Do not ice the sides. After spreading the topping on the first layer, I sprinkled about 1/4 cup of semi-sweet chocolate chip pieces on top, before covering with the second layer. Just a little extra surprise touch that everyone loved!

You will LOVE this.

Filed Under: Desserts, Dinner Tagged With: artichokes, carrots, chocolate chips, Christmas tree, coconut, cous cous, cucumber salad, decorating, eggnog, football, German chocolate cake, Giants, passing, pecans, tandoori chicken, Weber Grill cookbook

Thinly sliced

November 16, 2011 by Mary Frances Leave a Comment

On weekends, with guests over, appetizers are an important aspect of the evening in our house. It’s important to have things out to munch on – so you don’t get too drunk!

But it’s also important to not get filled up before your meal, and I don’t want things that are too fattening either. So, for instance, I almost always put out celery sticks or grapes as part of the offering.

My brother Steve and his wife Trish were over last weekend and they graciously supplied the appetizers. I just supplied the Greek cheese that is a favorite of Trish’s.

Here is board they put together. Notice how thinly Trish sliced the apple (a Honey Crisp of course) and pear. Makes it go a lot farther and is another good trick to get your fill but not eat too much. And it looks beautiful!

Steve did a neat trick with the Chorizo too in the little dish on the left. He sautéed the slices (removes some of the fat) and then deglazed the pan with red wine. Delicious! Hummus is in the middle bowl and low calorie endive spears make another great dipping tool.
Cheese, crackers, and vegetables appetizer on a wooden serving board.
I hope this provides some inspiration for you for your Thanksgiving appetizers. Make it pretty, simple, a bit healthy and delicious!

Filed Under: Appetizers Tagged With: Appetizers, carrots, celery, chorizo, endive, Greek cheese, hummus, red wine deglaze

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