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Engaging stories of love, joy, comfort and friendship with proven scrumptious, healthy recipes, we celebrate LOVE as the secret ingredient for wonderful food!

Zach’s quinoa vegetable dish

June 16, 2012 by Mary Frances 2 Comments

Quinoa vegetable dish.
This was the dish my youngest made for me as part of my Mother’s Day dinner. I figured I’d better get this to you before Father’s Day!

While I loved their meal, what I love most is watching the two boys cook. They discuss, they gossip, they argue, and then they break into a dance. They are so funny. They planned the meal together and then each was responsible for certain dishes, as opposed to one being the chef and the other being the sous chef. This dish Zach made up while the older one was a Mark Bittman devotee that night.

I hope you enjoy it!

ZACH’S QUINOA VEGETABLE DISH
5 cups of chicken stock (preferably homemade)
3 zucchinis
3 large carrots, peeled
1 onion
Olive oil
2 cups of quinoa
salt and pepper to taste

Prepare the zucchini and carrots, slicing them thinly, and set them aside. Chop the onion fine as well.

In a large pan, heat a tablespoon of olive oil, add the onions, and cover. Let them simmer, break down and become sweet. While those are cooking, put 4 cups of chicken broth in a saucepan, and bring to a boil. When that boils add the 2 cups of quinoa, turn down the heat, stir and cover; let simmer on low heat for about 12-14 minutes. But don’t forget to stir your onions and check on them!
When your onions look good, add the carrots and final cup of broth. Turn up the heat and let the carrots cook in the boiling broth uncovered. After much of the broth is gone, turn down the heat to a simmer, add the zucchini, and cover the pan. When the zucchini is cooked down, after about 5-7 minutes, add your cooked quinoa and stir. Salt and pepper to taste, but be careful, some store-bought chicken stocks can be salty!

Filed Under: Dinner, Sides, Vegetables Tagged With: carrots, Father’s Day, homemade chicken stock, Mark Bittman, Mother's Day, olive oil, onions, quinoa, sons, vegetables, zucchini

Mother’s Day!

May 15, 2012 by Mary Frances Leave a Comment

It is my all-time favorite holiday. I get to feel like a queen and do whatever I want for the day and my boys and husband are just the BEST!

This past Sunday I woke up to a dining room table set for four, which meant that my oldest son was even joining us for brunch! The younger one made fabulous waffles from scratch, with maple syrup from upstate New York, thanks to our friend Mary Beth who was just over for dinner and brought it as a gift! The meal was complete with artisanal sausage and tea.

And now dinner was amazing. They had asked me what I wanted and I said, “Surprise me!”

They started with a baby arugula salad with roasted beets, toasted walnuts and English Stilton. Yum! The main course was swordfish steaks, stuffed with a parsley, anchovy, caper, pesto sauce and topped with it too (a Mark Bittman recipe) and a quinoa vegetable dish that the younger one made up and promises to share. Dessert was vanilla ice cream with sauteed figs in butter with a vanilla bean, plus my husband supplied some fantastic chocolate truffles. But the boys did everything! I could truly taste the LOVE – everything was scrumptious! I am very lucky.

And then dessert was followed by gifts! A totally fantastic day!

Baby arugula, roasted beets, toasted walnuts and English Stilton

Baby arugula, roasted beets, toasted walnuts and English Stilton

 

Broiled swordfish with parsley pesto and quinoa with sauteed vegetables

Broiled swordfish with parsley pesto and quinoa with sauteed vegetables

 

Ice cream and sauteed figs in a white bowl.

Ice cream with sauteed figs

 

Chocolate truffles.

Can’t you just smell the chocolate?!!

Filed Under: Breakfast, Dinner Tagged With: anchovies, arugula, capers, chocolate truffles, English Stilton, figs, ice cream, Mark Bittman, Mother's Day, parsley, pesto sauce, quinoa, roasted beets, sauteed figs, toasted walnuts, vanilla bean

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Mary Frances

Mary Frances

Spread love through cooking.

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