This was the dish my youngest made for me as part of my Mother’s Day dinner. I figured I’d better get this to you before Father’s Day!
While I loved their meal, what I love most is watching the two boys cook. They discuss, they gossip, they argue, and then they break into a dance. They are so funny. They planned the meal together and then each was responsible for certain dishes, as opposed to one being the chef and the other being the sous chef. This dish Zach made up while the older one was a Mark Bittman devotee that night.
I hope you enjoy it!
ZACH’S QUINOA VEGETABLE DISH
5 cups of chicken stock (preferably homemade)
3 zucchinis
3 large carrots, peeled
1 onion
Olive oil
2 cups of quinoa
salt and pepper to taste
Prepare the zucchini and carrots, slicing them thinly, and set them aside. Chop the onion fine as well.
In a large pan, heat a tablespoon of olive oil, add the onions, and cover. Let them simmer, break down and become sweet. While those are cooking, put 4 cups of chicken broth in a saucepan, and bring to a boil. When that boils add the 2 cups of quinoa, turn down the heat, stir and cover; let simmer on low heat for about 12-14 minutes. But don’t forget to stir your onions and check on them!
When your onions look good, add the carrots and final cup of broth. Turn up the heat and let the carrots cook in the boiling broth uncovered. After much of the broth is gone, turn down the heat to a simmer, add the zucchini, and cover the pan. When the zucchini is cooked down, after about 5-7 minutes, add your cooked quinoa and stir. Salt and pepper to taste, but be careful, some store-bought chicken stocks can be salty!
Lucinda Ames says
I love quinoa, it is very filling and nutritious, and have made variations of this but will give it a whirl anyway. Thanks!
Mary Frances says
Yes the ancient grain (over 5000 years old!) goes back to the Incas in South America and is chock full of protein with no gluten! The Times (online) had a bunch of quinoa recipes from last Wednesday.