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Engaging stories of love, joy, comfort and friendship with proven scrumptious, healthy recipes, we celebrate LOVE as the secret ingredient for wonderful food!

Arugula, Roasted Beets and Scallion Salad – It’s all about the ingredients!

June 25, 2016 by Mary 24 Comments

Arugula, roasted beet and scallion salad on an antique plate.

I have said this many times and the French know it all too well – it’s all about the ingredients. The quality of the items you are working with to create your dish makes all the difference in the world. This arugula, roasted beets and scallion salad I made of “just picked that morning” produce was so simple, so delicious, it was to die for. I topped it with a fresh lemon juice dressing and it was a dancing fresh, total yum feel in your mouth. It doesn’t get much better than that!!

On our way up to the Hudson Valley yesterday, we were finally early enough to make it to the Farmer’s Market in Milan and Ethel of Red Hook Farm had just picked the arugula and pulled the beets in the morning. I am so tired of store bought arugula that has zero flavor, aren’t you? Those boxes of baby arugula look all pretty and nice but really, they are tasteless.

This arugula was the big leaf variety, light in texture and full of peppery punch, just the way arugula should be! Because the texture was so light, you could eat a lot of these luscious leaves. The beets grew long and skinny, as opposed to round huge things, so they roasted quickly in 40 minutes at 425 degrees. And the scallions were a bright spring onion flavor. All so fresh, so simple, so delicious, the way all food should be.

“It’s all about the ingredients” is exactly what we do with our MARY’s secret ingredients culinary boxes. We search the world for delicious simple healthy ingredients and products to make your cooking and eating spectacular and easy. All products are shelf stable, natural and good for you, and add that extra punch to make an ordinary meal extraordinary. Take this simple chicken breast recipe – with the addition of a little buttermilk marinating time, fresh rosemary, good quality grainy mustard and this Just Jan’s Tangerine Marmalade, you’ve got yourself a “company meal.” The Tangerine Marmalade was in our recent spring box.

The summer box is scheduled to ship out next week so place your order this weekend. Our surprise collection of completely new products will wow you, I guarantee. We have some super fun and delicious items in this box. Our belief of “it’s all about the ingredients” means that every one has to pass not only our taste test, but also our “good for your body” test, meaning made with all natural ingredients, nothing unpronounceable can ever be included. So order one now and get on the bandwagon to eat healthy delicious meals you can make at home simply and easily, and also help us in our mission to fight global hunger as we are a proud supporter of the worldwide organization, Feed The Children.

Now the rest of my meal yesterday sucked! I decided to try something new and…it didn’t work. 🙁 So I had some lamb cubes and a craving for pasta. With the grill here, I thought it would be interesting to brown the salted and peppered lamb on the grill – on a grill pan – make the tomato sauce on the stove top and then simmer the cubes in the sauce. Only I think I needed like 3 hours of simmer time to get those babies tender. I thought these were leg of lamb cubes but nope, it was lamb cubes for stew. To make things further worse, all I had here was white rice pasta – a pretty yucky combo with the tough meat.

Oh well, but the salad was magnificent!

Here’s what I did:

Arugula, roasted beet and scallion salad in a bowl.

ARUGULA, ROASTED BEETS AND SCALLION SALAD – serves 2

2 bunches of farmstand large leaf arugula, trimmed, washed, spun dry and chilled
5 small beets, trimmed and scrubbed
1 Tbs. olive oil
3 scallions, white and light green parts, sliced

DRESSING:

½ tsp Dijon mustard
2 Tbs. lemon juice
¼ cup olive oil
Salt
Pepper

Preheat oven to 425 degrees. Place beets in the middle of a sheet of aluminum foil. Drizzle with 1 Tbs. olive oil and season with salt and pepper. Close up foil tightly to make a neat packet and roast in the oven for about 40 minutes until beets are tender and easily pierced with paring knife. Let cool a bit so you can handle and peel. Slice into ¼” slices.

For the dressing, whisk together the lemon juice and mustard. Season with salt and pepper to taste. Whisk in the olive oil in a slow steady stream to emulsify.

Toss together the arugula, beets and scallions. Drizzle on the salad dressing, just enough for your taste. Toss everything well and serve with LOVE.

Enjoy!

And buy a box! 🙂 They make awesome hostess and housewarming gifts. Everyone loves them!!

 

Filed Under: Dinner, First Course, Salads Tagged With: arugula, best ingredients, roasted beets, salads, scallions

Mother’s Day!

May 15, 2012 by Mary Frances Leave a Comment

It is my all-time favorite holiday. I get to feel like a queen and do whatever I want for the day and my boys and husband are just the BEST!

This past Sunday I woke up to a dining room table set for four, which meant that my oldest son was even joining us for brunch! The younger one made fabulous waffles from scratch, with maple syrup from upstate New York, thanks to our friend Mary Beth who was just over for dinner and brought it as a gift! The meal was complete with artisanal sausage and tea.

And now dinner was amazing. They had asked me what I wanted and I said, “Surprise me!”

They started with a baby arugula salad with roasted beets, toasted walnuts and English Stilton. Yum! The main course was swordfish steaks, stuffed with a parsley, anchovy, caper, pesto sauce and topped with it too (a Mark Bittman recipe) and a quinoa vegetable dish that the younger one made up and promises to share. Dessert was vanilla ice cream with sauteed figs in butter with a vanilla bean, plus my husband supplied some fantastic chocolate truffles. But the boys did everything! I could truly taste the LOVE – everything was scrumptious! I am very lucky.

And then dessert was followed by gifts! A totally fantastic day!

Baby arugula, roasted beets, toasted walnuts and English Stilton

Baby arugula, roasted beets, toasted walnuts and English Stilton

 

Broiled swordfish with parsley pesto and quinoa with sauteed vegetables

Broiled swordfish with parsley pesto and quinoa with sauteed vegetables

 

Ice cream and sauteed figs in a white bowl.

Ice cream with sauteed figs

 

Chocolate truffles.

Can’t you just smell the chocolate?!!

Filed Under: Breakfast, Dinner Tagged With: anchovies, arugula, capers, chocolate truffles, English Stilton, figs, ice cream, Mark Bittman, Mother's Day, parsley, pesto sauce, quinoa, roasted beets, sauteed figs, toasted walnuts, vanilla bean

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Mary Frances

Mary Frances

Spread love through cooking.

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