I have my work cut out for me today. Ethel (our farmer friend) convinced me to buy 11 pounds of her San Marzano tomatoes yesterday – and I did! So I am busy canning some and slowly oven drying the rest. I will give you those recipes later this week. Meanwhile the tomato smell is literally intoxicating, it smells so good. We will have this summer tomato freshness through some of the winter, but right now, I gotta get back to work!
My basil is also sky high – got to make pesto tonight!
This was the dish my youngest made for me as part of my Mother’s Day dinner. I figured I’d better get this to you before Father’s Day!
While I loved their meal, what I love most is watching the two boys cook. They discuss, they gossip, they argue, and then they break into a dance. They are so funny. They planned the meal together and then each was responsible for certain dishes, as opposed to one being the chef and the other being the sous chef. This dish Zach made up while the older one was a Mark Bittman devotee that night.
I hope you enjoy it!
ZACH’S QUINOA VEGETABLE DISH
5 cups of chicken stock (preferably homemade)
3 zucchinis
3 large carrots, peeled
1 onion
Olive oil
2 cups of quinoa
salt and pepper to taste
Prepare the zucchini and carrots, slicing them thinly, and set them aside. Chop the onion fine as well.
In a large pan, heat a tablespoon of olive oil, add the onions, and cover. Let them simmer, break down and become sweet. While those are cooking, put 4 cups of chicken broth in a saucepan, and bring to a boil. When that boils add the 2 cups of quinoa, turn down the heat, stir and cover; let simmer on low heat for about 12-14 minutes. But don’t forget to stir your onions and check on them!
When your onions look good, add the carrots and final cup of broth. Turn up the heat and let the carrots cook in the boiling broth uncovered. After much of the broth is gone, turn down the heat to a simmer, add the zucchini, and cover the pan. When the zucchini is cooked down, after about 5-7 minutes, add your cooked quinoa and stir. Salt and pepper to taste, but be careful, some store-bought chicken stocks can be salty!
My sincere apologies for the delay in writing at the end of April and the beginning of May. We’ve had quite a lot of drama and excitement going on in our home. Charlotte will be leaving as she is not comfortable in our neighborhood, business has been booming with still 4 more boxes to unpack (which I hope to tackle next weekend) and our youngest son has had his choice of graduate schools – Harvard, Yale, Columbia and the University of Chicago for his PhD study in Eastern European History. He has chosen Yale!! (And I’ll get a sweatshirt!)
My husband has allowed me to gradually introduce some of the forbidden items back into his diet. What I have missed most, is garlic. So I got to sauté some garlic for some escarole recently and truly, I was over the moon!!
Just look at how pretty it is. I’m convinced that if the onions and garlic are well cooked, they won’t bother his acid reflux condition. And, if they’re made with love.
Okay, so we got a little respite from Steve’s diet with the beet and tangerine salad in my last posting. I obviously made that before he went on this diet. Hope you will try it as I know you’ll love it!
His diet of no garlic, onions, tomatoes or citrus is really hard for me. He can’t even have chocolate for dessert! So upcoming entertaining will be challenging.
I must admit, however, that each night, my kitchen floor is much cleaner. Why? There’s no little bits of onion or garlic skin dancing around. But really, I’d gladly have them back and pull out the old dustbuster each night.
So basically he’s just supposed to eat seafood, chicken or turkey for the next 4 weeks. He’s cheated a bit with lamb and pork but he’s been good. And I’ve been trying to be a good do bee, helping him adhere. By the way, Do Bee, comes from Romper Room – I had no idea! Check this out: http://www.youtube.com/watch?v=gtI1t_3wWLM&feature=channel
So my two new favorite go-to seasonings have been herbs de Provence and fresh ginger! I like to slowly melt the ginger, like you would garlic, before sautéing it with vegetables. This particular night, I again had vegetables begging to be used so I did a drawer clean-up and it was delicious!! I combined some oven-roasted ones with sautéed ginger and cabbage and it was truly amazing. Here’s to all my vegetarian readers!
The turnips will be sweet, the cabbage adds a little crunch, the fennel, interesting flavor and radicchio adds some bite. All interesting, satisfying and delicious. Not to mention, also good for you!
Here’s what I made.
OVEN ROASTED AND SAUTEED MIXED VEGETABLES
– serves 4
2 medium turnips, peeled and cut into 3/4” cubes
1/2 of a large fennel bulb, cut into 1/3” strips
1 very small radicchio or 1/2 of a large one, cut into 1/2” wide wedges
2-3 tbs. olive oil
Salt
Pepper
—————-
One 2” piece of fresh ginger, peeled, sliced thin and cut into matchsticks
2 tbs. olive oil
1 head of Chinese or Napa cabbage, outer leaves removed, and sliced into 1/2” slices
Salt
Pepper
1/2 cup chopped fresh Italian parsley
Preheat oven to 375 degrees. Pile your turnips, fennel and radicchio in the middle of a rimmed baking sheet. Drizzle with the olive oil, salt and pepper to taste and toss well. Roast for about 25 minutes until the turnips are fork tender. Be sure to toss halfway through so they brown evenly. Keep warm.
Meanwhile, warm the 2 tbs. olive oil for the sautéed vegetables. Add ginger and cover to sauté slowly, over low heat for 15 minutes. Add the thick pieces from the bottom of the cabbage, cover again for 5 – 7 minutes until they are tender. Then remove the cover, raise the heat and add the rest of the cabbage, salt and pepper to taste, tossing quickly until crisp tender, about 1 – 2 minutes.
Turn into a large bowl, add the roasted vegetables, all their juices and half of the chopped parsley, and toss all to combine with two large spoons. Sprinkle the remaining parsley on top and serve.
Now in the bowl you will have a lot of liquid as cabbage has a lot of water in it so serve this with a slotted spoon.
I served this with:
PROVENCAL TURKEY BURGERS
– serves 6 – or 4 with leftovers for lunch
2 lbs. ground turkey
1 raw egg plus 1 egg yolk (the egg yolk is optional, I had an extra one and wanted to use it up)
1/4 cup panko bread crumbs
2 tsp. herbes de Provence
Salt
Pepper
2 tbs. olive oil
Combine turkey, egg, panko, herbes de Provence, salt and pepper. Mix well but lightly with your hands and form into 6 patties. Do not pack tightly.
Heat olive oil until shimmering but not smoking. Add patties, lower heat a little and sauté 4 – 5 minutes on each side until done.
Enjoy!
Delicious Oven Roasted Green Beans
Our wonderful farmer friends, Ethel and Tom, once told me that all the local restaurants that they sell their vegetables to, always oven roast them as their method to cook. Ethel said they all swear that oven roasting brings out the natural sweetness in the most marvelous way.
Now I’ve been a big fan of roasting eggplant, turnips, zucchini, mushrooms, cauliflower, carrots, asparagus, all kinds of squash, Brussel sprouts, peppers, and of course potatoes but green beans?
So with my shrimp and pasta dinner the other night, being so tired and exhausted, and wanting to eat quickly, I decided to try it. They were delicious!!! Give it a go!
OVEN ROASTED GREEN BEANS
– serves 3 – 4
1 lb. green beans, washed, cleaned and dried
2 tbs. olive oil
salt and pepper
Preheat your oven to 375 degrees. Make sure your beans are all dry – use a dish towel if you don’t have time to air dry them. Place in a pile in the center of a rimmed baking sheet and drizzle olive oil on and salt and pepper. Toss well and spread out all across the pan in a single layer. Roast for 20 – 25 minutes until tender. Toss once in the middle of cooking. Enjoy!
This is from an email I just received from the Center for Food Safety.
Congress to FDA: LABEL GENETICALLY ENGINEERED FOOD
Have YOUR Senators and Representative Joined the Letter?
In the U.S., we pride ourselves on having choices and making informed decisions. Under current FDA regulations, we don’t have that choice when it comes to GE ingredients in the foods we purchase and feed our families. This led the Center for Food Safety to submit a legal petition to the FDA demanding that the agency require the labeling of GE foods. In response, Senator Barbara Boxer (CA) and Representative Peter DeFazio (OR) have authored a bicameral Congressional letter in support of our legal petition and will be urging their fellow Members on Capitol Hill to sign onto their letter.
Unsuspecting consumers by the tens of millions are being allowed to purchase and consume unlabeled genetically engineered foods, despite the fact that FDA undertakes no testing of its own, instead relying only on a voluntary consultation with industry and confidential industry data to assure safety. Internal FDA documents discovered in prior CFS litigation actually indicated the foods could pose serious risks, but those views were overruled.
Genetically engineered foods are required to be labeled in nearly 50 countries around the world including the United Kingdom, Australia, South Korea, Japan, Brazil, China, New Zealand and many others. A recent poll released by ABC News found that 93 percent of the American public wants the federal government to require mandatory labeling of genetically engineered foods. As ABC News stated, “Such near-unanimity in public opinion is rare.” Yet the United States is one of the only countries in the world that doesn’t require labeling of GE food!
Please write and call your U.S. Senators and Representative and urge them to join the Boxer-DeFazio letter in support of labeling!
