Engaging stories of love, joy, comfort and friendship with proven scrumptious, healthy recipes, we celebrate LOVE as the secret ingredient for wonderful food!

Grilled Farmer’s Market chicken with lemon ginger basting sauce

July 28, 2013 by Mary Frances 18 Comments

Our farmer friends, Ethel and Tom are taking things up a notch! Instead of selling out of their home, they are now at Farmer’s Markets on Fridays and Saturdays. The Friday one is at the Milan, NY Town Hall, complete with other vendors selling wines, cheeses and meats, all local, organic and free range. There’s even entertainment with a guitar player! The Friday night one stays open until 7 pm so if we can get out of the city by 5 pm and assuming there are no delays on the Taconic, we can get there in time.

The meat vendor, called Second Chance Farm (ha!), had fresh killed chickens. He said they were “harvested” Thursday night at 10 pm. (Isn’t that a lovely way to put it?) So we just had to buy one, along with 2 lbs. of ground lamb (one for dinner tonight), breakfast sausage, hot Italian sausage and 2 pork chops. We had the pork chops last night marinated in olive oil, garlic and anchovies and grilled. They were delicious!! So very clean tasting and flavorful.

But let me tell you about the chickens! They were all large and I chose the smallest one they had at 5.2 lbs. I cut the backbone out and broke the breast to “butterfly” it of sorts and therefore have it cook quicker. It cooked so quick – I don’t know if it was because it was so darn fresh or what – but it only took about 35 minutes on the grill at 425 degrees, direct heat. And, the dark meat even cooked quicker than the white meat, perhaps because the breasts were so big. So he just cut the leg and thigh pieces off and kept the whole breast on. Easy to do when it’s butterflied. I stuffed fresh sage and garlic slices under the skin, and topped it with salt and pepper. The basting sauce I made is really a remake of my lemon garlic sauce recipe for the Santorini chicken, changing it up and adding ginger. Here’s what I did:

GRILLED CHICKEN WITH SAGE AND GARLIC AND LEMON GINGER BASTING SAUCE – serves 6

One 5.2 lb chicken, washed, thoroughly dried with backbone cut out and breast flattened with your hand
4 full stems of fresh sage
4 larges cloves of garlic, peeled and thinly sliced
Fine sea salt
Fresh ground pepper

Stuff one stem of sage and one clove of garlic, sliced, under the skin in each of the breasts and thigh sections. Salt and pepper your birds all over on both sides. Spray your grill with oil. Grill at 425 degrees basting with the Lemon Ginger sauce, turning twice, until your instant read thermometer registers at 155 degrees. Let it rest for 10 – 15 minutes before carving.

LEMON/GINGER BASTING SAUCE

1.5 tbs. unsalted butter
1 tbs olive oil
1 bay leaf
5 tbs. finely minced onion
4 tbs. minced ginger
6 tbs. fresh lemon juice
1 tbs. Dijon mustard
1 tsp salt
1 tsp. light brown sugar
1 tbs. Worcestershire sauce
10 grinds of black pepper
¾ tsp. Sriracha sauce
3 tbs. water

In a small saucepan, melt the butter in olive oil over low heat. Add bay leaf, ginger and onion, cover and sweat for 10 – 15 minutes. Check often, stir and do not let it brown, but you want it to be meltingly soft. Add the rest of the ingredients, except for the water, stirring well. Raise heat to medium-high and whisk in water. Stir until mixture boils and then remove from heat. This can be made a couple of hours before you’re going to use it. Keep it at room temperature.

It was so flavorful and toothy – not tough – but not melting tender either. After all, these chickens walk and run. I have to say it was so fresh and clean tasting. This is the way we all should be eating and when you make it with LOVE, there’s no better way!

Provençal chicken and 2 dinners in 1!

July 20, 2013 by Mary Frances 21 Comments

While this heat wave we’ve been having here on the East coast has been trying, to say the least, I love this time of year, with the bounty from the garden, which will be ending soon. (The lettuce is about to bolt and this extreme heat is not helping.) Here’s the lettuce and nasturtiums I cut from my little garden last Sunday.
And here is our Tuesday night dinner.

This is how you can make a quick, easy and super delicious weeknight dinner. If you think a little bit ahead, it’s a breeze, you won’t heat up your kitchen, and it’s light and healthy. Perfect for this time of year and particularly during this heat wave.

On Sunday, before I went on an hour-long bike ride, I threw a bunch of golden beets in the oven to roast. Those guys cooked and I was out of the hot kitchen! Now you all probably know how to roast beets, but just in case, here a little recipe. Beets are a great vegetable because you get two in one!! You can roast the beets and then sauté the beet stems and greens in olive oil with garlic. I almost like the greens better than the beets, and you don’t have to cook them at the same time. Beets, refrigerated will keep a long time, the greens, not so much, so use those sooner rather than later and come back here soon to see how I used them in another layered vegetable dish that was loaded with fresh flavors. Some grocery stores are now even selling prepackaged beet greens. I prefer to get the real thing, attached to organically grown beets. Who knows what they put in those bags to make them last longer in the grocery stores.

ROASTED BEETS – serves 2 – 4

1 bunch of golden or red beets
1 Tbs. olive oil
Salt
Fresh ground pepper

Preheat your oven to 375 – 425 degrees. You can roast them anywhere in this range. I like to use 400 degrees. At the lower heat, they will just take longer to become tender.

Trim the beets from the greens, scrub with a vegetable brush and dry with a paper towel. Place in the center of a good-sized piece of aluminum foil, drizzle with the olive oil, season with salt and pepper and draw up the foil to seal and make a neat packet. Place the packet in an oven proof dish (because the beets may leak and make a mess in your oven) and roast for one hour. Remove, open packet and test. A skewer should pierce the beet easily and completely. If not, put back in for 10 more minutes or so.

Once done and cool enough to handle, peel the beets and use immediately or refrigerate in a covered container and use within four or five days. They rewarm easily in a microwave as well.
Here was our dinner on Sunday night, when I made Provençal chicken legs with oven roasted broccoli and mushrooms. This is easy too! I made four leg and thigh pieces for the two of us, so we could have the two dinners.

For the broccoli and mushrooms, toss those with two tablespoons of olive oil, salt and pepper and roast at 375 degrees for 35 – 40 minutes while you’re roasting the chicken.

PROVENÇAL CHICKEN LEGS – serves 4 or 2 for two dinners

4 chicken leg and thigh pieces, with skin and bones
1 Tbs. each of chopped fresh thyme, sage, rosemary, and mint leaves
1 Tbs. fresh lavender flowers (optional) or 1.5 tsp. dried
Salt
Pepper
2 – 3 Tbs. olive oil
4 dried bay leaves
4 lemon slices, seeded

Preheat your oven to 375 degrees.

Wash and dry your chicken legs. Mix together chopped fresh herbs with the lavender, salt and pepper to taste, and mix in 1 – 2 Tbs. of olive oil to moisten and make a paste. Carefully loosen the skin on the chicken on one side and place one bay leaf and one-quarter (about 1 Tbs.) of the herb mixture under the skin and spread around underneath. Make sure the skin is still attached in one or two places. Salt and pepper both sides of the chicken.

Heat the remaining tbs. of olive oil in an ovenproof skillet on medium high heat. Place in chicken legs, skin side down, and brown for 5 minutes. When nicely browned, turn legs over and place one lemon slice on each leg. Place the skillet in the oven and roast for 30 – 35 minutes, or until the meat registers 160 degrees with an instant read thermometer. Let rest for 5 – 10 minutes before serving.

So we ate 2 of these on Sunday night and saved 2 for the weeknight dinner salad. The bay leaf is not edible so remove while eating.

DINNER SALAD FOR A WEEKNIGHT HEAT WAVE – serves 2

Tender lettuce – Bibb or mesclun or homegrown
4 golden beets, roasted
2 Tbs. toasted pine nuts – oven toast at 350 degrees for 6 – 8 minutes
Greek feta cheese
2 Provençal roasted chicken legs and thighs
2 nasturtiums (optional)
Sherry vinaigrette

Warm the chicken legs in a microwave for 1 -2 minutes, depending on how powerful your microwave is. Warm beets in the microwave for 1 minute. Cut each beet into 4 or 6 wedges, depending on the size of the beets. Place lettuce on a dinner plate. Place the chicken leg on top in the middle, pour any juices on top. Arrange the cut beets around the leg, as well some crumbled feta cheese and the toasted pine nuts. Drizzle on the sherry vinaigrette and serve right away. Enjoy!!! You will LOVE this!!

Midwest Potato Salad at Tanglewood!

July 11, 2013 by Mary Frances 10 Comments

So we had the potato salad competition and got lots of great recipes but surprisingly, none that really matched my original, traditional with a twist, potato salad recipe that I know is good, because every time I serve it, people ask me for the recipe. So I made this for last Friday night, as we were going to the opening night at Tanglewood and this recipe has become sort of a tradition for that picnic dinner. Usually, it is also the one time of the year that I make buttermilk fried chicken. But this year, since it was just Steve and me, I made this new recipe in the most recent edition of Food and Wine Magazine. It’s a marinated roasted chicken that can be served at room temperature, with a chimichurri sauce. It was delicious! For one chicken, of course use 1/3 of the ingredients, except for the garlic in the chimichurri – I used 2 large cloves.I love Tanglewood, so I will make whatever it takes to do the outing. If this potato salad makes my husband happy, okay! (there’s my husband)

Here is this mayonnaise based recipe, with some different instructions on how to handle the potatoes, making sure you chill it ahead of time, and yet let it come close to room temperature before you serve it.

MIDWEST POTATO SALAD – serves 8
2 lbs. Yukon Gold or farmstand potatoes
3/4 cup chopped onions
1 stalk celery, mandoline sliced
3/4 cup Hellmann’s mayonnaise
1 dill pickle, minced
3 cornichons, minced
1 pickled hot cherry pepper, stem and seeds removed, minced
1 tbs. white wine vinegar
2 tsp. Colman’s dry mustard
1 tsp. French grey or Kosher salt
1 tsp. Hungarian sweet paprika
20 grinds black pepper
1 hard boiled egg, minced

Wash and scrub potatoes. Place in a large pot and cover with cold water by 1 inch. Salt the water with coarse sea salt and bring to a boil. Turn down heat to a simmer, partially cover and check in 20 minutes. This will take 20-30 minutes and the potatoes should be tender when tested with a skewer, but not fall apart. Drain in a colander until cool enough to handle. This will take some time so be patient. You do not want to cut warm potatoes as they will fall apart and you do not want to put this dressing on warm potatoes.

Combine all other ingredients into your dressing. Do not peel the potatoes, cut them into 3/4” pieces and place in a pretty bowl. Distribute all the dressing, carefully folding it over with a spatula until evenly distributed. Chill at least one hour before serving and take out at least 1/2 hour before your meal, so it’s not so cold. This tastes even better the next day.
Our plate! That’s a sugar snap pea salad with poblano peppers and a balsamic vinaigrette.

Our neighbors behind us had this beautiful salad with grilled peaches and chicken on her garden lettuce. I commented on how pretty it was. My new friend, Jan gave me a big taste. She was so sweet and she said I made her day. I think she made mine. Her salad dressing was so interesting – one whole grilled peach (skinned and pitted) with some grainy mustard and olive oil – puree it all in a food processor. It was delicious!! The sweetness of the peaches offset the vinegar in the mustard, which was really a nice combination. Thank you Jan! That’s a great idea.There’s Jan in the mint green shirt – and some of the Tanglewood audience behind us.

Just look at this cute loving couple in front of us. This is the Boston Symphony Orchestra playing an All-Tchaikovsky Program – Violin Concerto and Symphony No. 5 – Rafael Frühbeck de Burgos, conductor, Joshua Bell, violin. It was magnificent!!

Chicken Stock

April 24, 2013 by Mary Frances 21 Comments

Last night at a business cocktail event I was talking to my friend Lani about cooking. She told me how she had made the same recipe a second time, but it didn’t turn out as well as it had the first time. When she remarked this to the friend who had given her the recipe, the friend asked if she had been in a good mood when she made it. She said, “You know what, I wasn’t.”

You see – she wasn’t making it with LOVE! You must be in happy place when cooking and your food will always taste better!

Well, it’s better to be in a happy, loving place all the time anyway, right?

It is also always best to make your own chicken stock. It’s really very, very easy and you feel so professional and accomplished when you do it. At least I do! If you make it yourself, you know exactly what’s in it AND you control the salt. And when you make it with LOVE, it’s happy chicken stock! When finished, it keeps easily in the freezer. Dividing it into several different sized containers – 1, 2 and 4 cup increments – works well.

TIP: And here’s a tip from my oldest son. Even if you just need a ¼ cup or so, thaw the frozen broth in the microwave for a minute or two, just so you can dump it out of the container in one piece on a cutting board and then carefully cut off what you need. Put the rest back into the container and back into the freezer! Pretty cool, eh?

So here’s the scoop, including some new things I learned at a cooking class I took at the International Culinary Institute (ICE) last fall. Chop your big bones, like legs and thighs, to get more flavor out of the marrow. Add in extra wings and wing tips if you have them as they have the most gelatin, as well as – are you ready for this? – chicken feet!!! This last one I haven’t been able to do yet. Somehow I’m having trouble with the thought and visual of seeing red chicken feet bobbing around in my broth, but hey, who knows?

My recipe:

MARY’S CHICKEN STOCK

One whole carcass of a roasted chicken, large bones chopped in half, including any juices, herbs or cheese rinds left – see my Roast Chicken recipe

Extra wing tips, if you have them

One whole carrot, skin scraped, cut in half lengthwise, then cut into thirds

One whole parsnip, peeled, cut in half lengthwise, then cut into thirds

One whole celery stalk with leaves, cut in half lengthwise, then cut into thirds

One whole medium onion, peeled and cut into quarters and each quarter studded with one clove

One bay leaf

Fennel stalks and fennel fronds from one fennel bulb (optional)

A handful of fresh Italian parsley

Coarse sea salt to taste

12 whole black peppercorns

Throw everything into a stock pot, cover with cold water to 1 ½” from the top of the pot, and bring nearly to a boil. Skim off any foam that gathers at the top and remove. Turn heat down to low, to simmer, with the pot lid just slightly ajar. Check and stir periodically and simmer for 4 hours, at least. More time is even better to achieve a dark, rich broth.

Let cool and strain all through a cheesecloth lined, fine mesh strainer and divide into containers. Refrigerate, if using within a week or freeze to use whenever.

A stock like this insures you’ll make your best risotto ever!

Chicken Breasts with Shiitake Mushrooms

February 28, 2013 by Mary Frances 19 Comments

As I think I’ve told you, I shop once a week and I buy whatever looks beautiful. Well, the shiitake mushrooms last Friday were so gorgeous, I almost cried. Really. They were so white underneath, so fresh, so beautiful. I didn’t have mushrooms on my mind, but I could not pass these up.

So on Monday evening, I came home and decided to combine them with some boneless, skinless chicken breasts. I had some spaghetti squash that was begging to be eaten and some beet greens. Here’s what I threw together and it was scrumptious, if I dare say so myself!

And now…a little drum roll please… watch the very first video from my kitchen! I share tips for preparing and cooking the spaghetti squash and mushrooms. Let me know what you think of it!

CHICKEN BREASTS WITH SHIITAKE MUSHROOMS
-serves 4

4 boneless, skinless chicken breasts
Salt
Pepper
2 tbs. olive oil
1 tbs. unsalted butter
12 – 15 large shiitake mushrooms, wiped clean, stems removed and minced, caps thickly sliced
3 shallots, thinly sliced
1/2 dry white vermouth
1/2 cup homemade chicken stock or low salt, packaged
1 large stalk of fresh rosemary, leaves removed and chopped
Parsley for garnish

Wash the chicken breasts, pat dry, season with salt and pepper. Heat the oil and butter on medium – medium high heat and when the butter stops sizzling, add the shallots and minced mushroom stems, lower heat to low, and cover for 8 – 10 minutes. Stir frequently during this time. Raise heat and brown chicken breasts for 4-5 minutes on each side. After 3 minutes on the second side, add mushroom caps and continue cooking, lowering and adjusting the heat. After 2 more minutes, add the vermouth and chicken broth, shake your pan to combine and sprinkle the rosemary leaves on top. Continue cooking, covered if you need to, until done, 155 degrees. Top with chopped parsley leaves before serving.

Serve on a bed of spaghetti squash or with squash on the side, with some sautéed beet greens and a little savoy cabbage, sauteed in olive oil and garlic, garnished with cilantro.

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Going to Greece

September 23, 2012 by Mary Frances 12 Comments

With autumn officially here, even though I love the season, here’s a way to hang on to summer for just a little bit longer.

I think it’s fun to plan a dinner around a specific theme. Not like the crazy tablescape lady on Food Network. I just learned that she is our Governor’s live-in partner! Yikes! She’s probably a nice woman but really, she’s a bit much.

We had some new friends over for dinner last Saturday. Well not really new. Anne and I did business with one another some 20 years ago! She had a creative placement agency. In those days, my company did a lot of package design for a fragrance company called Tsumara. We often needed textile designers to design the background patterns on these packages. Anne supplied me great ones on a freelance basis.

I ran into her recently at a New York Times /AMEX Business Summit. I gave her a LOVE card and she checked out the blog and recognized Ethel and Ethel’s garlic from an earlier post! We discovered our weekend houses are very close to one another. Isn’t that great?

So for our dinner together, I wanted to take them to Greece. We made a grilled Greek chicken recipe that my husband and I used to make all the time after our visits to Santorini. You take a whole chicken and stuff under the skin: slices of tomatoes, covered with dried oregano, sliced onions and thin slices of feta cheese. Grill it with a lemon-based sauce and voila, you’re in Greece. They do this all over Santorini on the street outside of small restaurants and everything is so fresh and good. Serve it with a simple Greek tomato and cucumber salad and you are set. Try it – it’s delicious!!

And grab a little bit of summer one last time.

SANTORINI GRILLED CHICKEN
– serves 4

1 whole chicken – about 3.75 lbs
1 large tomato – sliced 1/8” thick
Dried oregano
Feta cheese, sliced 1/8” thick
1 small onion – sliced 1/8” thick
salt
pepper
1/2 lemon
Lemon/garlic basting sauce

Wash and thoroughly dry the chicken. Trim off any excess fat. Refresh it with a half of a lemon, squeezing the juice out all over, inside and out. Pat the chicken dry again. Cut the tomato in 4 or 5 slices. Sprinkle each slice liberally with dried Greek oregano. Carefully, use your fingers to separate the skin from the meat on both sides of the breastbone and on both sides of the backbone. Into each quarter slide one tomato slice, oregano side down, one onion slice and one good slice of feta. If you need to cut a tomato slice or onion slice in half, to fit it all in, do so. If you accidentally tear the skin, use a small skewer to sew up the tear. Salt and pepper the chicken all over to your liking.

Grill the chicken at about 350 degrees, basting with the sauce 3-4 times throughout the cooking time. It should take about 45 minutes.

You could also do this in your oven. Preheat the oven to 550 degrees. Place the chicken in for 10 minutes, then lower the heat to 350 and roast for 45 – 50 minutes, basting three times with the lemon garlic sauce during this time, every 15 minutes. Check to see if it’s done with an instant read thermometer. It should register at 155 degrees.

LEMON/GARLIC BASTING SAUCE
1.5 tbs. unsalted butter
2 tbs olive oil
4 cloves of garlic, minced
2 tbs. finely minced onion
6 tbs. fresh lemon juice
1 tbs. Dijon mustard
1 tsp salt
1 tsp. light brown sugar
1 tbs. Worcestershire sauce
20 grinds of black pepper
¾ tsp. Sriracha sauce
3 tbs. water

In a small saucepan, melt the butter in olive oil over low heat. Add garlic and onion, cover and sweat for 15 – 20 minutes. Check often, stir and do not let it brown, but you want it to be meltingly soft. Add the rest of the ingredients, except for the water, stirring well. Raise heat to medium-high and whisk in water. Stir until mixture boils and then remove from heat. This can be made a couple of hours before you’re going to use it. Keep it at room temperature.

GREEK SALAD
– serves 4

2 – 3 large tomatoes, preferably heirloom, cut in large chunks
½ of a large red onion, cut in ½” chunks
1.5 hothouse cucumbers, peeled, halved lengthwise & cut in 1/2” chunks
1/2 cup Kalamata black olives, pitted, cut in half
Greek feta cheese, crumbled in large pieces
Extra virgin olive oil
Red wine vinegar
Salt
Fresh ground pepper
Chopped fresh oregano leaves

Place tomatoes, red onion, cucumbers, olives and feta cheese in a large bowl. Drizzle with the best olive oil you have and a few splashes of red wine vinegar. Sprinkle with a little salt (the feta will be salty so not too much), fresh pepper and 2/3 of your chopped oregano leaves. Toss lightly to combine. Garnish the top with more oregano leaves.