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Engaging stories of love, joy, comfort and friendship with proven scrumptious, healthy recipes, we celebrate LOVE as the secret ingredient for wonderful food!

Bacon, lettuce and tomato sandwiches

August 24, 2013 by Mary Frances 22 Comments

Bacon, lettuce and tomato sandwiches cut in half.Now is the time!! The tomatoes are magnificent! Go and visit your nearest farmer’s market and buy those amazing heirloom tomatoes. Get some nitrate-free bacon and whip up bacon, lettuce and tomato sandwiches! We had just that for lunch today with an ear of corn, leftover from last night’s dinner, and it was just so delicious. So flavorful, like eating sunshine. Can you eat sunshine? Well it felt like it because this was just so fresh and yummy. So simple, yet full of flavor but light at the same time.

Once again, it’s all about the ingredients. Our bacon, from a local farm, was delicious and crisp. Our bread was toasted and also crisp. It was whole wheat sourdough artisanal bread. The orange tomatoes were vine ripened and just picked this morning. The two red cherry tomatoes I grew and picked this morning. The lettuce was iceberg for the cold crunch and the mayo was Hellman’s, not even homemade. I sprinkled a little fine grind sea salt and fresh ground black pepper on the tomatoes, before closing the sandwich.

Don’t let summer come to a close without making this. You won’t be sorry.
Bacon, lettuce and tomato sandwiches with an ear of corn on a brown plate.

BACON, LETTUCE AND TOMATO SANDWICHES – serves 2

4 slices of whole wheat sourdough bread, toasted and cooled
2 – 3 heirloom tomatoes, sliced 1/4” thick
6 slices of nitrate-free bacon, fried crisp, drained on paper towels and patted dry of top grease
3 – 4 leaves of iceberg lettuce, torn in half, folded to fit
Sea salt
Fresh ground pepper
Hellmann’s real mayonnaise

Spread a thin film of mayonnaise on each slice of bread, Top one slice with a double thickness of tomatoes. Salt and pepper the tomatoes, top with 3 slices of bacon, the lettuce and then close with the other slice of bread. Cut in half and serve.

Eat with gusto and enjoy the summer sunshine!! You will LOVE it!

Filed Under: Lunch, Meat Tagged With: bacon, bacon lettuce and tomato sandwich, BLT sandwich, farmer's markets, heirloom tomatoes, lettuce, mayonnaise, nitrate free bacon, sea salt, tomatoes

My favorite kind of dinner

October 27, 2012 by Mary Frances 2 Comments

I’ve been wanting to share this healthy supper with you. It is quick to do as well, taking 45 minutes or so, from start to finish.

On debate night, this past Monday, I made the following dinner. One plate, eaten in front of the TV.
Sirloin steak salad with snow peas, sweet potato, daikon radish, yellow pepper, cherry or grape heirloom tomatoes, scallions and homemade salad dressing with Dijon mustard, Sherry vinegar, and extra virgin olive oilThis really is my kind of dinner. I love salads. I eat one every day for lunch and I really think there is something to eating raw foods. I think they provide a very different kind of healthy eating. Heat must surely transform the vitamins and minerals and eating anything that you can in its purist form, raw, must be healthier for you.

We once met with a prospective client who was trying to introduce a raw health bar into the marketplace and wanted our help in packaging and marketing it. Carol Alt, the famous fashion model, was a big devotee of this. So maybe, if I eat enough raw food, I’ll look like her???
Sirloin steak salad ingredients including snow peas, yellow pepper, scallions, and cherry or grape heirloom tomatoes on a wooden cutting board.I hope you enjoy this. And don’t forget to add LOVE while you’re making it. After a day like Thursday, the world certainly needs a lot more love and you can add to it by making and serving nourishing, healthy meals, filled with love.

SIRLOIN STEAK SALAD
– serves 2

1/2 – 3/4 of a head of Boston lettuce, washed and spun dry, or use as much lettuce as you like
1 handful of snow peas, cleaned and blanched in boiling water for 1 minute, drained and cooled in ice water and then drained and patted dry
3/4 – 1 lb. boneless sirloin steak
1 sweet potato, peeled, cut into 1/2″ cubes, tossed with 1 tbs. olive oil, salt and pepper, and roasted in a 400 degree oven for 35 minutes
1-1/2” piece of daikon radish, peeled and thinly sliced on a mandoline
1/2 of a yellow pepper, cut in thin strips
10 cherry or grape heirloom tomatoes, washed and sliced in half
2 scallions, cleaned and thinly sliced

SALAD DRESSING
1 tsp. Dijon mustard
2 tbs. Sherry vinegar
salt and pepper to taste
1/2 cup extra virgin olive oil

Prepare your sweet potatoes and get them in the oven. Meanwhile, clean the snow peas and blanch, drain, put in an ice bath to stop the cooking, drain again and pat dry. Wash and dry the lettuce and chill in the refrigerator. Prepare all the other vegetables. Now your potatoes should be tender and done. Keep them warm.

Wash and dry your steak and season with salt, pepper and garlic powder to taste. Turn broiler on high and broil 4-5 minutes per side to your liking of doneness.

While the steak is cooking, make the salad dressing. Whisk together the mustard, salt, pepper and vinegar. Slowly whisk in the olive oil in droplets until all is emulsified and combined.

When the steak is done, remove it to a platter and let it rest for 5 – 10 minutes.

Lay out the lettuce leaves on the bottom of two plates. In a circular fashion around the edge of the lettuce, distribute the snow peas, sweet potatoes, yellow pepper and tomatoes. Tuck the daikon radish slices underneath the lettuce on the outer edge of the plate. Thinly slice the steak and lay out in the center of all the beautiful vegetables. Drizzle the salad dressing on top. Finish with a sprinkling of sliced scallions.

Filed Under: Dinner, Salads Tagged With: Boston lettuce, dinner salads, heirloom tomatoes, scallions, sherry vinegar, sirloin steak, steak salads, yellow peppers

Labor Day weekend!

September 4, 2012 by Mary Frances 2 Comments

Eggplant Parmigiano and farm stand salad on a white plate.

Margaret’s Eggplant Parmigiano with a farm stand mesclun salad

Ah, the end of summer. Sad to say good-bye, but beautiful autumn is just around the corner. I love every season and I am glad I live in a place that experiences all four of them.

How was your holiday weekend? Ours, upstate, was filled with gorgeous weather with some sprinkles of rain just as we were driving back to Manhattan in the early evening on Monday.

This time also celebrates our one-year birthday for this blog! LOVE now has close to 3000 followers with additional monthly exposure across the globe in South Africa via Spice4Life.

On Saturday, we got together with our dear friends, Margaret and Wayne. They had us over to their house and Margaret made a fantastic dinner. Starting with delicious fresh summer corn crab cakes – a recipe from Mark Bittman – she moved us into Fall with the most amazing Eggplant Parmigiano with a beautiful mixed green salad. She used farm stand organic mesclun with scallions, heirloom tomatoes and avocado. But the Eggplant Parmigiano, oh my, was divine!!! The eggplant was not breaded beforehand, but sautéed on its own, the mozzarella was dreamy and the tomato sauce (homemade) was perfect. It was scrumptious pure heaven. She has promised the recipe, an old one from The New York Times, that she had lost but put back together from memory.

We need that recipe soon, Margaret!!!

Here’s her beautiful meal.

Filed Under: Dinner Tagged With: corn crab cakes, Eggplant Parmigiano, heirloom tomatoes, Mark Bittman, mesclun salad, mozzerella cheese, The New York Times

Entertaining

July 22, 2012 by Mary Frances 4 Comments

Entertaining does not always have to mean you cooking everything, especially when you live in a city like New York. It is so much more important to get together with the people you love and don’t let anything or any excuse get in the way of that. My good friend, Susan, pointed this out to me and executed a beautiful example this past week.

We were invited to their apartment this past Tuesday evening. Now Susan always does a beautiful job. She usually makes all the food and we have such a good time getting together and catching up and discussing politics. But this past Tuesday was so darn hot here, she decided to change it up a bit. No matter, as long as you serve it with LOVE, it makes no difference.

She had her fish store, Dorian, on York Avenue between 83rd and 84th Street, deliver some beautiful poached salmon fillets with some green sauce on the side. Then she put together a gorgeous platter of the salmon with the sauce, along with some fresh cucumber and dill. She made a cold yummy rice salad ahead of time with black nicoise olives, served some gorgeous sliced heirloom tomatoes with chopped fresh basil along with some guacamole (also from the fish store). Add some warm rolls and butter and we were all set. It was so delicious and THE perfect menu for a hot summer night. Plus, she could spend the whole cocktail time with us in the living room as dinner was already made.

Dessert was a French yogurt cake she made, topped with a dallop of mascarpone cheese and fresh blueberries and raspberries. The perfect ending to a perfect meal!!
But I forgot to take a picture!!

As part of our hostess gift, we brought a little bit of the country to them – Ethel’s garlic.

Susan says they won’t be able to take the subway after eating this garlic! Taxis all the way from now on! Woohoo!

Farm stand garlic.

Fresh farm stand garlic!

Ethel and her garlic.

Ethel and her garlic

Filed Under: Dinner Tagged With: blueberries, cucumber, dill, Dorian's, fish market, French yogurt cake, guacamole, heirloom tomatoes, mascarpone cheese, nicoise olives, poached salmon, raspberries, rice salad, York Avenue

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Mary Frances

Mary Frances

Spread love through cooking.

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