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Engaging stories of love, joy, comfort and friendship with proven scrumptious, healthy recipes, we celebrate LOVE as the secret ingredient for wonderful food!

Asparagus with Maple Sugar & Sea Salt SUPERSEEDZ & Fresh Basil

October 13, 2016 by Mary 7 Comments

Superseedz Maple Sugar & Sea Salt flavor.Let it be known, if you don’t already know, I ADORE pumpkin seeds. First of all, pumpkins mean a lot to me, to us. My husband and I were married on Halloween!! It’s engraved in our wedding rings. And just to note, Tiffany’s spelled it wrong the first time. Holloween. Can you believe it?

But I digress. Truly I love pumpkin seeds. I always use fresh pumpkin for my pies for Thanksgiving and then I roast the seeds. However, they always have a little bit of stringy stuff on them – annoying. So these seeds from Superseedz are amazing! Perfectly toasted, no strings of course, and this new flavor of maple sugar and sea salt is oh so sweet and oh so savory, all at the same time!! They’re super crunchy and DELICIOUS!!!

You can use these Superseedz Maple Sugar and Sea Salt flavor on really ANYTHING!! I love them by the handful, on salads, in soup, on yogurt, you name it. But as an asparagus or fish topping – it’s a super simple way to take your dish up a notch!!Chopped Maple Sugar & Sea Salt Superseedz with fresh basil leaves on a wooden cutting board.
Chopped Maple Sugar & Sea Salt Superseedz on asparagus with chopped basil.ASPARAGUS WITH MAPLE SUGAR & SEA SALT SUPERSEEDZ & FRESH BASIL – serves 3 – 4

1 bunch of asparagus
1 Tbs. unsalted butter
2 Tbs. chopped Maple Sugar & Sea Salt Superseedz Pumpkin Seeds
1 Tbs chopped basil

Melt the butter and set aside. Chop the seeds and basil and set aside

Wash asparagus. Holding both ends, bend and break the asparagus stalk at the tender point and discard the end. Spread out stalks in a large skillet and fill skillet with ¼ inch of water. Bring to a boil, lower to a simmer, cover and cook for 4 – 5 minutes until crisp tender. Remove asparagus and dry with a clean linen or cotton towel.

Lay asparagus out on a platter. Drizzle butter evenly on top. Distribute the chopped Maple Sugar & Sea Salt Superseedz Pumpkin Seeds in a line in the center of the asparagus. Garnish with the chopped basil on top of the seeds. Serve with LOVE and enjoy!!

Oven roasted tilapia topped with chopped Maple Sugar & Sea Salt Superseedz on a bed of sauteed broccoli rabe.

Take a look at my oven roasted tilapia last night, topped with Maple Sugar & Sea Salt Superseedz Pumpkin Seeds on a bed of sautéed broccoli rabe. Delish!Our 2016 Fall box is here! these are the products for Mary's Secret ingredients this season!

There are a few fall boxes left where you can
get your own bag of Maple Sugar & Sea Salt Superseedz.

And your purchase helps us support Feed The Children.

Filed Under: Dinner, Fish, Sides, Vegetables Tagged With: easy asparagus recipes, fish toppings, pumpkin seeds, Superseedz, vegetarian

Quick & Easy Asparagus Risotto with Delta Blues Rice Grits

July 19, 2015 by Mary 14 Comments

Delta Blues Rice Rice Grits package.Creamy, dreamy, these rice grits are amazing!! You know, to be included in a MARY’s secret ingredients box, we test each product beforehand to ensure it’s super delicious, easy to make, healthy and good for you. These Delta Blues Rice Grits came in and due to timing and scheduling issues, the only time I had to make them was for breakfast one morning while having a FaceTime call with my son in Poland. Did I tell you he won a Fulbright?!! Yes, we’re so proud of him but now he’ll be in Poland for the next 14 months. So thank goodness for FaceTime!

So I am making and eating rice grits at 7 am in the morning and you know what, I couldn’t stop eating them, even at that time of day! By just following the packaging instructions, which is just the same as making regular rice, they came out so creamy and super, super yummy. So what are rice grits? Well they’re the leftover broken rice bits and I’ll tell you what, I’ll take these any day over the whole rice grain!

Now we all love risotto but it needs stirring attention and it‘s not a great thing to make for a dinner party if you want to spend time with your guests. But with these rice grits being so creamy to begin with, I reworked my recipe to create this super Quick & Easy Asparagus Risotto with Delta Blues Rice Grits. I know you’ll like it as much as we did!

Quick & easy asparagus risotto.

QUICK & EASY ASPARAGUS RISOTTO WITH DELTA BLUES RICE GRITS  – serves 4

4 cups chicken broth – preferably homemade, divided
1 cup of Delta Rice Grits
1 lb. asparagus, broken at the point of tenderness to remove tough ends, and then each stalk cut into 1.5” pieces
Coarse sea salt
2 Tbs. olive oil
3 Tbs. unsalted butter, divided
½ of a medium red onion, diced
½ cup dry white wine
½ cup (heaping) grated Pecorino Romano cheese

Combine 2 cups of broth and 1 cup of Delta Rice Grits in a saucepan. Bring to a boil. Cover and reduce heat to a simmer for 18 minutes. Then remove from heat and uncover. There will be some liquid left and that’s okay.

Meanwhile, while the rice grits are cooking, take a small saucepan and fill with ½ of the asparagus stems (only half of the stems – leave all the tips) and cover with water. Salt the water with coarse sea salt. Bring to a boil, uncovered and reduce heat and simmer for 5 minutes until the stems are very tender. Test with a fork. Drain quickly and place in an ice cube bath to stop the cooking. Drain and place stems in a food processor. Asparagus risotto - asparagus puree. Pulse to a puree. Stop and add a tablespoon (or maybe two) of cold water to make a smooth puree.

At the same time, melt 1 Tbs. of unsalted butter in 2 Tbs. of olive oil. Add diced red onion and cook until softened for about 5 minutes on medium low heat. Raise heat to medium-high and add ½ cup dry white wine.

Asparagus risotto - onions and asparagus in a skillet.

Looks like Christmas!

Simmer until almost gone and then add 2 cups of chicken broth and the rest of the asparagus. Saute for 4 – 5 minutes just until the asparagus is crisp tender.

Add the cooked Delta Rice Grits and the asparagus puree and simmer for about 2 minutes while stirring and mixing together. Remove from heat and add 2 Tbs. butter (cut into small chunks) and the heaping ½ cup of Pecorino Romano cheese. Stir vigorously to combine, season with fresh cracked pepper, garnish with basil if you wish, and serve with LOVE!

Our fall box ships on September 25th and you won’t want to miss it! The supply is limited so best to order now before we run out. 🙂

Filed Under: Dinner Tagged With: asparagus risotto, easy asparagus recipes, easy risotto for a dinner party, quick & easy asparagus risotto

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Mary Frances

Mary Frances

Spread love through cooking.

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