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Gourmet fast food

February 7, 2013 by Mary Frances Leave a Comment

That’s what my husband calls my leftovers. While I really enjoy the process of cooking and find it a great way to unwind from the day, and I like the act of making up a great dish out of what I have on hand, working with the beautiful colors of the vegetables, herbs and spices. But when the week is busy, especially with evening work-related events, leftovers can be a lifesaver.

TIP: I only shop once a week – buying only what looks great in vegetables and figuring out what to make with them day by day. This is a time saver, and with the Internet you can always look up recipe ideas to match the ingredients you have on hand, or come back here to LOVE and check our recipe tab.

You can also make dishes that incorporate leftovers into a bigger meal – this is a way to quickly make a simple dish gourmet. I did this on last Friday night. I bought fresh catfish fillets, lightly coated them with flour, salt and pepper, and flash fried them in a little canola oil, and then topped them with the multi-use leftover fennel compote and it was fantastic!! To “freshen” the compote, I added in three chopped cherry tomatoes and tiny drizzle of olive oil, warmed it up in the microwave and a quick dinner was spectacular! TIP: I like to always have fresh tomatoes on hand and a few fresh herbs. With those, you can liven up any dish.
Here is our plate with a little steamed Jasmine rice and sautéed Swiss chard with garlic. Delish and quick!!

When your husband wakes up the next morning and is still talking about the dinner the night before, you know it was good.

This is the thing: the more you cook, the more accumulated resources you have at hand to continue to cook better and better!

Zucchini, fennel, red pepper and mint torta

January 23, 2013 by Mary Frances 8 Comments

Several of you asked for this recipe from our “Birthday Linner”. The truth is that my older son made it up, on the spot, based on vegetables that I had in the apartment, plus some herbs from our grocery store downstairs, which does not have a broad selection, particularly on a Sunday. He originally wanted some basil but they had none. He came back with a beautiful bunch of fresh mint instead. And, I just learned last night from my fellow cooking friend, Margaret, that mint is a relative of basil, so that was a very good choice indeed.

He meant to put in fresh grated Parmesan, but forgot. But as a dish in the middle of this many-course celebration, it did not need Parmesan. The clean tasting vegetables were a welcome interlude between the pasta with spinach and Pecorino Romano cheese and the very rich and super delicious short ribs with polenta.

This son is a big cook – he just gets in there and does things! Fearless and big, that’s what I call him. He says, “Thank you!”

Here’s a stab at his recipe.

ZUCCHINI, FENNEL, RED PEPPER AND MINT TORTA
3 zucchinis
1 and 1/2 fennel bulbs
2 large red peppers
3 – 4 tbs. olive oil
Salt
Pepper
½ bunch of fresh mint leaves

Broil red peppers, checking and turning until all skin is blackened. Using tongs, place in a bowl and cover with plastic wrap until cool. Pre-heat oven to 400 degrees. Slice zucchini and fennel on a mandoline, somewhere between 1/8 and 1/4 inch thick. Using 1 or 2 tbs. of olive oil for each vegetable, toss separately in a bowl, with salt and pepper (test and taste for proper seasoning) and lay out each on separate baking sheets. Roast zucchini and fennel until crisp tender. Check in 20 minutes. The fennel will most likely take a little longer. This is why you keep them on separate baking sheets.

Peel the red pepper, core, remove the seeds and cut into 1 inch wide strips.
Layer the zucchini, fennel, red pepper and mint leaves in 10 inch round dish, repeating again until all is used up. Place a plate on top and weight it down to press ingredients together. We used a 28 oz. can of tomatoes with a large heavy mason jar of honey on top of the plate. Press for an hour or two. Then carefully slide the torta out, top side up, on a large round cake plate. Cut into pie wedge serving pieces and enjoy!

We used only two red peppers but three might be better. You could also add a layer of grated Parmesan cheese. We talked about that and then forget to do it.

Birthdays and fennel compote

January 12, 2013 by Mary Frances 14 Comments

There is much excitement in our family today – emails, texts, phone calls, everything! Tomorrow is my husband’s birthday and our boys want to make him a huge Sunday lunch. The menu will be a surprise to him. At first we were going to celebrate tonight as Zach has to go back to Yale Sunday evening, but no, they wanted to keep it to the day and do a multi-course nice long lunch and each person is in charge of one course. Our oldest is organizing this. He is taking over the main course – short ribs with polenta garnished with fennel fronds. I have been assigned the pasta course, Zach is doing the salad and Agata is handling dessert. So we’re talking back and forth, determining the menu, recipes and food buying. I point out and ask, “Why are we having a pasta course if we’re having polenta with the main?” Our oldest says, “I want the pasta course too. I want this to be over the top. You know, this will be a long, paced out affair.” This is just like they do in Italy on a special Sunday. He did live there for six months.

So I have decided to make a Union Square Café recipe that is one of my all time faves. It is a little tricky and detailed at the end so it’s the perfect dish to make if I’m only responsible for it and not the whole rest of the meal too. It is Linguine with Spinach, Garlic and Olive Oil. This dish produces a whole lotta mmmmm’s and there are broiled bread crumbs on top – just a touch, not too much. I love crunchy bread crumbs on top of pasta.

So hopefully I’ll remember to take lots of pictures tomorrow to share with you what I know will be a fabulous meal. But meanwhile, I’d like to share with you our dinner last night. I made a Mark Bittman fennel tomato compote to put on some oven roasted cod and it was fantastic! I can see putting this on lots of things – steamed eggplant, pasta, chicken, swordfish, I could keep going.

A white Wedgewood dinner plate with oven roasted cod topped with a fennel tomato and olive compote, steamed coarse bulgar and a kale salad.

Our dinner – oven roasted cod topped with the fennel compote, steamed coarse bulgar and kale salad

Once again I changed the recipe so I’ll give you mine, and I forgot to add the parsley at the end, which would have been prettier, so that doesn’t show up in the pictures.

FENNEL COMPOTE WITH TOMATOES AND OLIVES – adapted from Mark Bittman
– serves 4

1/4 cup of olive oil
1 bulb fennel (or 2 smaller ones), trimmed and chopped
Salt and pepper
1 tbs. choppped thyme leaves
1 tbs. minced garlic
6 plum tomatoes, chopped (canned are fine, but drain excess liquid)
Heaping 1/2 cup big, plump olives, green or black or a combination, preferably unpitted
1/4 cup capers, optional
1/2 cup chopped parsley leaves, for garnish

Put the oil in a skillet over medium heat. Add the fennel and some salt and pepper, and without browning (adjust the heat as necessary), cook it down, stirring occasionally, until it’s quite soft, about 20 minutes. Add the thyme and garlic, and cook 1 minute, stirring.

Add the tomatoes, olives and capers, raise the heat a bit, and cook until the mixture is saucy, about 15 minutes. Serve as a side dish or to top a portion of cooked fish. Garnish with parsley.

Fresh fennel sauteing in olive oil in a Calphalon skillet

Sauteing the fennel

Fennel, tomato and olive compote in a pan.

The compote complete

Broccoli and shiitake mushrooms

December 24, 2012 by Mary Frances 14 Comments

The countdown is here! Christmas is tomorrow. I made this fantastic side dish for dinner last night that was so rich and flavorful, definitely worthy of a holiday dinner, yet so simple. I know you’re all ready for tomorrow but the season is a week long, so try this out.

It’s a new way of preparing and cooking broccoli for me. You get to enjoy the tasty stems as well, in a coin-like shape. The sautéed broccoli combined with the full, rich, complex flavors of the mushrooms – it’s divine. Prepared in butter and olive oil, all you need additionally is salt, pepper and LOVE. Enjoy! Happy holidays!!

SAUTEED BROCCOLI WITH SHIITAKE MUSHROOMS
– serves 4 – 6

2 tbs. unsalted butter
1 tbs. olive oil
15 – 20 large shiitake mushrooms, wipe caps clean with a damp paper towel, trim off ends of stems, then remove stems completely and chop fine, slice caps into 3 or 4 sections
1 large head of broccoli, trim and peel stems with a vegetable peeler, slice into 1/4 -1/2” rounds, cut tops into small flowerettes
Salt to taste
Pepper to taste

Put butter and olive oil in a large skillet over high heat. The butter will sizzle. As soon as the foam begins to subside, add the broccoli and mushrooms, spreading them out evenly over the bottom of the pan and then do not touch the pan for 3 minutes. Then toss, shake, cover and cook until the vegetables are crisp tender or done to your desired liking. This should take 3 – 6 minutes more. Salt and pepper to taste. Serve immediately.

Kale!

December 14, 2012 by Mary Frances 12 Comments

‘Tis the season for the dark curly greens. You will see it on many a platter as a garnish.

I love kale.

My husband hates it.

For several weeks now, I have been wanting to recreate this salad I had some years ago. I bought kale last week to do it, kept putting it off and then Zachary came home with his girlfriend and used it up for a dinner with some pasta. My husband was safe for a week.

I bought it again this past Saturday. A beautiful full bunch of young looking leaves. Those are the best – tender and delicious.

I bargained with him. I would make his favorite chicken breast recipe, with a fantastic new twist, adding blueberries and shallots, if I could make my kale salad. Of course I added extra doses of LOVE while I was cooking this meal.

Well, he LOVED it!! He even had thirds. We ate the whole thing!

Here’s the recipe:
KALE SALAD WITH DRIED CRANBERRIES, PINE NUTS AND PARMESAN
– serves 2 – 3

One large bunch of kale, washed well, spun dry, stems removed and very, very thinly sliced (slicing it thin, like a chiffonade, is very important)
One handful of dried cranberries, or more to taste
3 – 4 tbs. of toasted pine nuts
1/2 cup hot olive oil
1/2 cup or more of freshly grated Parmesan cheese
Salt
Pepper

Preheat oven to 375 degrees. Toast the pine nuts in a baking pan for 3 – 6 minutes until lightly browned. Toss together the kale, cranberries and pine nuts in a large bowl.

Heat the olive oil in a small pan until very hot and nearly smoking. Carefully pour the oil evenly over the kale. Listen to the sizzle as you are nearly frying the leaves. Distribute the parmesan onto the salad, add salt and pepper to taste. Toss thoroughly. Serve right away.

You will LOVE this, I guarantee!This salad is perfect for this time of year. Just look at the colors, so festive for the holidays with the luscious green and red. A great clean and healthy dish to have in the midst of all the holiday richness!

kale salad with sauteed chicken breast in white wine, shallots and blueberries

Our dinner – with sauteed chicken breasts in white wine, shallots and blueberries

True confessions on a perfect side dish

November 21, 2012 by Mary Frances 4 Comments

I have a confession to make. I saw this recipe about two weeks ago when Caitlin, our wonderful project manager, and I, were noodling around Food 52, Amanda Hesser and Merrill Stubbs’ new food blog. Actually the blog is just new to us. Well, we came upon this recipe and I said, “Brussels sprouts with fish sauce!! That sounds gross.” Caitlin agreed.

Well, I don’t know, the recipe stuck in my head, maybe because it sounded so weird. Fish sauce is only anchovies in a liquid of water, sugar and salt, and I love anchovies. So I went back to it a few days later, read the whole thing for the first time and thought, you know, this could be very good. All the Momofuku restaurants are fantastic, always showcasing unusual combinations. I have never eaten at any of them but my older son has been at the noodle bar several times and would often bring me home desserts to taste. So one night, I decided to give this Brussels sprouts recipe a whirl.

It was delicious!! And unusual. And perfect for a Thanksgiving dinner side dish. The vinaigrette makes it light and refreshing instead of an additional heavy dish with the typical bacon or chestnuts. And, you don’t even have to serve this hot – it can be at room temperature – perfect for all the commotion that accompanies a Thanksgiving day feast. I think it’s the perfect side dish. It is going to grace my table on Thursday and I hope you’ll try it too!
Photo by James Ransom

MOMOFUKU’S ROASTED BRUSSELS SPROUTS WITH FISH SAUCE VINAIGRETTE – FROM FOOD 52
-serves 6 as a side

Roasted Brussels Sprouts
2 tablespoons very thinly sliced cilantro stems, plus 1/2 cup leaves
3 tablespoons chopped mint
2 pounds Brussels sprouts (smaller ones are better)

Combine the vinaigrette (below), cilantro stems, and mint in a bowl, and set aside.

Peel away any loose or discolored outer leaves, trim the dry end of the stems with a knife, and cut the sprouts in half. Cut any especially large ones in quarters. Wash and dry very well.

To roast the Brussels sprouts, heat the oven to 400 degrees. Heat 2 tablespoons grapeseed oil (or just enough to evenly coat the bottom of the pan) in 2 oven-safe wide skillets (12 to 14 inches) over medium heat. When the oil slides easily from side to side of the pan, add the Brussels sprouts cut-side down. When the cut faces of the sprouts begin to brown, transfer the pan to the oven to finish cooking, about 15 minutes. The sprouts are ready when they are tender but not soft, with a nice, dark brown color.

Serve warm or at room temperature. When ready to serve, place the Brussels sprouts in one big bowl, top with the dressing to taste and cilantro leaves, and toss once or twice to coat.

FISH SAUCE VINAIGRETTE
1/2 cup fish sauce (adjust to taste — some fish sauce brands are saltier)
1/4 cup water
2 tablespoons rice wine vinegar
Juice of 1 lime
1/4 cup sugar
1 garlic clove, minced
1 to 3 red bird’s-eye chiles, thinly sliced, seeds intact (or substitute dried red chili pepper flakes to taste)

Combine the fish sauce, water, vinegar, lime juice, sugar, garlic, and chiles in a jar. Cover and shake. Taste; if too salty, add more water and/or lime juice. This vinaigrette will keep for up to a week in the refrigerator.