Engaging stories of love, joy, comfort and friendship with proven scrumptious, healthy recipes, we celebrate LOVE as the secret ingredient for wonderful food!

Sauteed Kale and Beet Greens with Maguey Sweet Sap

July 15, 2015 by Mary 18 Comments

Maguey Sweet Sap from Villa de Patos is the second item in our MARY’s secret ingredients summer box! This is the coolest product – a delicious sweetener low in fructose and glucose with a delightful “green” taste as it comes from the maguey (pronounced mah-gay) plant that is native to the arid highlands of Mexico. The plant needs to be at least 12 years old before you can get any syrup out of it!

Since ancient times, the maguey plant has served as a source of nourishment, shelter and textiles for the people of Mexico. The Aztecs worshipped the maguey as the goddess Mayahuel, naming it the Plant of the Gods because of its alleged medicinal properties. The plant also serves as a soil protector and regenerator, helping to prevent erosion and acting as a natural healing agent for the land.

The sap is rich in naturally occurring phytonutrients, antioxidants, vitamins, minerals, amino acids and prebiotic fiber. The prebiotic fiber found in Maguey Sweet Sap helps balance the ecosystem of your intestinal flora and serves as the “food” for probiotics.

Wow!!

It’s all that and more importantly, it’s super delicious!! Use it on anything and in anything that needs a little sweetener. It has a thinner consistency than honey but like honey, it is also a raw, unrefined and an unprocessed product. The color of the syrup will change over time, getting a little darker. It is super yummy drizzled over plain Greek yogurt, in tea or on pancakes. I chose to use it in this kale and beet greens recipe and it was divine! Because of its more “herbal” taste, I felt it went particularly well with these sautéed greens. I wanted to combine these two different greens because I think it just makes the dish more interesting. Kale is good and all the rage, but personally, I adore beet greens. To me, they’re even much more interesting than the beets (and I do love beets). Separate your stems from the leafy greens when cooking as the stems do need to cook longer and hmmmm (!), just delicious!! The pancetta with the Sweet Sap addition along with the acid from the vinegar – total YUM!!! Savory and sweet – my kind of thing!
SAUTEED KALE AND BEET GREENS WITH MAGUEY SWEET SAP – serves 4

1 Tbs. olive oil
6 cloves of garlic, sliced
1 bunch of beet greens, washed, stems separated from the greens, all cut in 11/2” pieces
½ medium red onion, cut in 1/8” slices, and each slice cut in half
One ¼” thick slice of pancetta, cut in 1/4” cubes
1 bunch of Russian kale, washed, stems removed and cut into 11/2” ribbons
2 Tbs. ginger rice vinegar or plain rice vinegar
11/2 Tbs. Maguey Sweet Sap
Maldon sea salt flakes to taste, crushed
Black pepper, fresh ground, to taste

On low heat, in a medium sized skillet, warm the oil. Add the garlic, beet green stems, red onion and pancetta and stir to combine. Cover and cook for 10 minutes.

Remove cover and raise heat to medium. Add kale. Toss and cook for 3 minutes.

Add beet green leaves, toss and sauté for 3 – 5 minutes, until done.
Turn off heat and remove from hot burner. Sprinkle all over the 2 Tbs. ginger rice vinegar and 1.5 Tbs. of Maguey Sweet Sap Syrup. Stir to combine all. Top with crushed Maldon Sea Salt Flakes and fresh ground pepper. Serve with LOVE and enjoy!!
I served this as a delicious vegetable “bed” to some spice rubbed roasted salmon. Delish!!

I also used this Sweet Sap in place of the honey in my Sweet and Sour Coleslaw recipe and it was totally great!!

Our fall box ships on September 25th and it’s going to be great! The supply is limited so best to order now before we run out.

The Very Best Way to Cook Corn on the Cob

June 18, 2015 by Mary 45 Comments

It’s the season!! And there are so many ways to cook corn on the cob. Boil it in regular water, water with a little sugar, water with a little milk, place it in boiling water, turn the heat off and let it sit, shuck it and steam it, shuck it and grill it and so on. However, this way, I guarantee will become your favorite. This produces the freshest cooked corn on the cob because you don’t remove it from its natural packaging until you’re ready to eat it. Never, ever water-logged, cooking corn this way turns out so wonderful, (assuming it’s good corn), and so sweet, you won’t even want butter!

Really.

It’s that good.

Plus, you won’t have all that sticky silk all over your kitchen floor because you had to shuck it beforehand. No siree!!

You’re gonna LOVE this!!

Heat oven to 350 degrees. Buy your corn by feeling the heft and weight. Do not peel back the husks and peek.

Just remove any dried and damaged outer leaves, trim dark silk ends hanging out at the end with scissors and put all your ears on a cookie sheet. Bake in the oven for 25 – 30 minutes, each ear with its full husk on. When done, remove and peel husks off using hot pad mitts and serve. You don’t even need butter on this corn because what happens here is that the silk melts into the corn and makes it so sweet. Plus, it isn’t water logged so it’s crisp, and you don’t have the awful job of shucking them beforehand with all that silk making a mess. This is great, naked, fresh corn. (and low in calories with no butter needed) Enjoy!! Roast an extra ear or two, shuck and wrap in plastic wrap to store in the refrigerator and use another night. Cut the corn off the cob for a salad. Use a serrated knife for best results.

Now here’s the sad part, corn is one of those things, of all vegetables, that is most likely to be genetically modified, so try to buy your corn from a local organic farmer who knows his seeds were not GMO. Ask first. 🙂

Cheese Straw Cornbread

May 22, 2015 by Mary 6 Comments

The buttery, cheesy, delicious Delta Bred Cheese Straws are totally awesome and addictive on their own or served with cocktails. These were one of the first talked about items in our spring box! Comments have come in like “these cheese straws are to die for” and “where can I buy more?” and “The cheese straws were a big hit and didn’t last long at all.” Break them in half and use them to garnish a gazpacho or add some brightness to any salad. Or, you can make this Cheese Straw Cornbread and go straight to heaven.

Putting the cheese straws directly in the cornbread adds a crunchy, cheesy surprise, elevating the humble bread. I made this for a Sunday morning breakfast and it was just divine. You could put some butter on it but honestly, nothing was needed with the extra punch of these cheesy bits. I know you’ll LOVE this!

CHEESE STRAW CORNBREAD – serves 6 – 9

1 cup medium grind whole grain cornmeal (I used Bob’s Red Mill brand)
1 cup of multi-grain flour (or you could use white flour)
1/2 tsp. salt
1 Tbs. baking powder
1 egg
1 cup buttermilk
1/4 cup butter, melted
1 cup Delta Bred cheese straws, each straw cut into 2 or 3 pieces

Preheat oven to 425 degrees. Butter an 8″ square glass baking dish.

Whisk together all the dry ingredients. In a separate bowl, whisk together the egg, buttermilk and butter. Add the wet ingredients to the dry and whisk just enough to combine. Then fold in the cheese straw pieces and let the batter sit for 10 minutes to let the baking powder do its thing.

Gently pour the batter into your prepared pan and bake for 20 – 25 minutes.

Serve warm with LOVE! Enjoy!!

The Delta Bred Cheese Straws were in our MARY’s secret ingredients spring box. The summer box will mail on June 25th.

Blood Orange, Avocado and Baby Kale Salad

March 15, 2015 by Mary 14 Comments

As many of you know, I LOVE salads. I eat one for lunch almost every single day. I really believe that it’s important to eat some raw fruits and vegetables daily. And I adore blood oranges. Their season is NOW so try to go out and buy some and make this Blood Orange, Avocado and Baby Kale Salad. It’s so simple, refreshing, and truly delicious.

Blood oranges always remind me of Italy – a beloved place for my whole family. My husband worked with the largest Italian shoe manufacturer, the Soldinis, in the early years of our marriage, running the women’s division for North America. (Boy did I have a shoe collection then!) He came back from trips there and always remarked how they often had fruit for dessert and that the Italians were deft at eating it with a knife and fork! The first time I ever tasted a blood orange was in Italy – when I would go on trips as the “wife” – not working myself. Then our oldest son chose to be in Italy for his university semester abroad. And as luck would have it, the University of Rochester had their Italian branch in Arezzo, Tuscany, exactly the same city where we spent the most amount of our time, since the Soldinis lived there.

While our oldest was there in school, we made a family trip to visit and of course got in touch with the Soldinis, and they invited all of us to their home for a traditional Sunday lunch. Elita served a 12 course meal! This lunch lasted from noon to past 4 pm. She made everything – all so delicious. I remember at least three different meat courses, soup, two different pastas, salad, vegetables, on and on, it was a feast. And I kept on asking to help her and she kept refusing, but finally I insisted. She did have a woman helping get things out of the kitchen but everything else she did. It was such an amazing memorable time for food and conversation. Rossano was around when our oldest was born and now here we were all together again, all grown, on their turf. And yes, we did have fruit for dessert, served with a knife and fork.

Here’s the salad – not really a recipe – just a great combination of ingredients put together. Make it with LOVE and enjoy.

BLOOD ORANGE, AVOCADO AND BABY KALE SALAD – serves 2

2 handfuls of baby kale greens – washed and dried
1 ripe avocado, peeled and sliced
2 blood oranges, peeled with a sharp knife and sliced
2 scallions, sliced, white and light green parts only
Finest extra virgin olive oil you can find – I used Harmonian Kalamata olive oil from our fall MARY’s secret ingredients box
Salt
Pepper, fresh ground

Slice the ends off of the oranges and hold one flat and firm, cut side down, on a cutting board while slicing the peel and pith off with a sharp knife. Roll the orange over and slice into 4 slices.

Place a handful of baby kale on each plate. Put alternating slices of avocado and blood orange on top of the kale. Top with sliced scallions. Sprinkle lightly with salt and pepper. Drizzle some olive oil on top. No need for any vinegar as you have the citrus with the oranges. Enjoy!

Escarole, Currants, Pine Nuts and Garlic

February 2, 2015 by Mary 12 Comments

Cooking is an art and your dish should be like a great piece of art – or design – or music. All of those things, if they’re great, have tension and contrast as well as harmonious elements. Certain notes, colors, images, or type should come to the forefront while others recede. A great dish should do the same. It should have a contrast of textures such as crispy and succulent in a piece of fried chicken, a contrast of colors, such as pomegranate seeds on chicory or frisee and a contrast of flavors exemplified by my favorite combination of sweet and savory or the way a wine pairs with a meal. Thinking about all these things gets me excited when creating a new dish. I know, call me crazy, but since design is in my blood, this is really nothing new. (And yes, I am crazy.) And this is how I came up with this simple but really outstanding vegetable dish of Escarole, Currants, Pine Nuts and Garlic recipe. Of course, a little bit had to do with what I had on hand, as always, but the foresight I had in choosing this combination had to do with the principles above, really basic design rules.

This dish delivers on all – the contrast of colors – black, beige and different greens; the contrast of flavors – the bitter of the escarole pitted against the sweet currants, and the contrast of textures – the softly wilted escarole with the crunch and buttery flavor of the pine nuts, and then the spicy heat of the garlic. Scored on all!!!

I hope you’ll make this dish as it will delight. My husband even talked about it the next morning. And as I said, while this truly evolved from just what I had on hand, I will specifically make this combination again and make this dish for company. And don’t forget to add your LOVE when making. Enjoy!

ESCAROLE, CURRANTS, PINE NUTS AND GARLIC – serves 2 – 3

1 small head of escarole, washed and cut into bite size pieces
2 Tbs. olive oil
6 cloves of garlic, thinly sliced
3 Tbs. currants
2 Tbs. pine nuts
Salt
Pepper

Warm the olive oil in a large skillet, add the garlic and cover and sweat for 5 – 7 minutes on low heat. Do not let it brown.

Turn up the heat and sauté the escarole, flipping the garlic on top so it doesn’t burn. Add the pine nuts so they can toast. After a few minutes, when the escarole is still crisp with the dark green leaves wilted, stir in the currents, season with salt and pepper to taste. Serve with love.

How was your Super Bowl Sunday? I hope you didn’t eat too much junk food – that’s why I thought this healthy vegetable dish would be a good counterpoint to yesterday. Supposedly, Super Bowl Sunday is one of the most highly caloric days for most people! Yep, that’s what I heard on the news. I made an amazing beef chili that I cooked for 2 days and I’ll share that with you later but for now, aren’t these little chocolate peanut butter footballs just the cutest? (The peanut butter was a surprise!)

Happy New Year 2015!!! Porchetta with a Persimmon, Pomegranate and Frisee Salad

January 2, 2015 by Mary 20 Comments

Lunch the next day with leftovers!

It’s been a whirlwind year. I feel very blessed to have all of you in my life. It would be so grand to meet you in person one day. Perhaps some day!! But for now, being “blog/pen pals” is just great too.

Thank you for your support of MARY’s secret ingredients. It is my dream to make MSI into a really big business to be able to feed folks on both ends of the spectrum. To inspire home cooks of all experience levels with exciting new ingredients to spice up their cooking and to be able to help eradicate worldwide hunger, as we will donate 10% of our profits to Feed The Children, is what this business is all about. I hope we can succeed.

We all want to eat great food and making it at home assures that we know exactly what we’re putting into our bodies. My boys, having been raised around home cooking from all sides, are now quickly surpassing and teaching me new things every day. You know, when you’re young, you’re totally fearless and that’s where they both are now. They text me pictures of what they’re making, what they’re eating, how to do something better. It’s exciting to be constantly pushed by them to do new things. Now one of them is deep into bread making and trying to teach me actual “tests” to see if the dough has risen enough, rather than my seat-of-the-pants “feel” I learned from my mother.

And then don’t forget that intentions are just as important as actions. If you make your food with loving intentions, it will always taste better. It’s a bit of magic. Try it and you’ll see.

Our Christmas day dinner was shared with Agata’s family (Zach’s girlfriend). Her father came here from Poland in the early eighties when breadlines were the norm over there. He speaks English, the mother, not so much, so Zach said. And my Polish is limited to a few choice curse words that Zach says I even pronounce those wrong too, along with a few common phrases, learned from my parents. Agata, kind as she is, says I speak “old Polish.” (Zach has learned to speak Polish fluently.) This was our first meal of both families together and nervousness was running high, which was all totally unnecessary. It was a delightful evening without a pause in conversation. Her mom understands (seems to me) everything and was totally engaged the entire evening. Her father loves to tell stories and was a fan of my cooking. Her sister has a five year-old boy, named Justin, who couldn’t have been better behaved. Angelic, (which I’m told is not always the case) and just delightful!! He spent some time on the floor by the Christmas tree, drawing, explaining that there are green emeralds and red emeralds and that he was drawing a red emerald. (don’t you love it?!) A great time was had by all!

I made a fake porchetta, somewhat following a Melissa Clark New York Times recipe, but my older son recommended this method of cooking – and you know what? He was right. This pork was tender, juicy and delicious!! Some of us had thirds!

PORCHETTA PORK ROAST – serves 12

One 9 lb. bone-in, skin-on pork shoulder roast
¼ cup chopped fennel fronds
¼ cup chopped fresh rosemary
2 Tbs. chopped fresh sage leaves
7 garlic cloves, minced and mashed to a paste with the salt
1½ Tbs. kosher salt
Finely grated zest of 1 lemon
1 heaping tsp. fennel seeds
1 tsp. red pepper flakes
½ tsp. black pepper
¼ cup extra-virgin olive oil

Score skin and fat all over pork, taking care not to cut down to the meat.

In a food processor, combine fennel fronds, rosemary, sage, garlic, lemon zest, salt, fennel seed, red pepper flakes and black pepper. Pulse together. Pour in oil. Pulse again until it forms a paste. Rub all over pork, making sure it gets into all crevices. Cover the roast with plastic wrap and refrigerate overnight.

Remove pork from refrigerator 2 hours before you want to cook it. Heat oven to 325 degrees. Unwrap and transfer pork to a covered Dutch oven and roast for 2 hours and check on the moisture level in the bottom of the pan. You may need to add a little water. This method produced the juiciest meat! At approximately 4 hours, check with a thermometer inserted into the thickest part of the meat. It should read 180 degrees, and the roast should be fork tender or check with a paring knife. Uncover the roast and place under the broiler to crisp the skin – watch carefully.

Transfer pork to a cutting board or platter and let rest 15 to 30 minutes before serving. Skim the fat off of the juices left in the pan. Taste and correct seasonings. Serve the juices warm with the meat. Make sure everyone gets some of the cracklings.

And then I served this salad with the pork, which was really divine. Persimmons are in season right now so find these flat bottomed beauties and be sure to make this soon as it will not disappoint. Different, with the bitter greens contrasting with the sweet sugared walnuts, pomegranate seeds and persimmons, this was an exciting alternative to sautéed apples with pork. This was also originally a New York Times recipe from David Tanis, but I have changed the greens to be mainly frisee replacing a lot of the chicory he calls for, as I thought that would just be way too bitter. Young chicory from the summertime might work, but not now – too tough and bitter for my taste. Everyone LOVED this salad so give it a go.

PERSIMMON, POMEGRANATE AND FRISEE SALAD – serves 10

4 oz. walnuts, about 1 cup
4 Tbs. sugar
1 tsp. fleur de sel or other coarse sea salt, crumbled
2 shallots, finely minced
¼ cup sherry vinegar
Salt and pepper
6 Tbs. walnut oil
6 – 7 medium Fuyu persimmons, peeled
12 – 14 oz. frisee and radicchio leaves including a handful of chicory leaves, chopped into bite size pieces
1 cup pomegranate seeds

Make the sugared walnuts: Heat oven to 350 degrees. Line a baking sheet with parchment paper. Put walnuts in a small bowl. Pour very hot tap water over the walnuts for 1 minute, then drain. Add sugar and fleur de sel. Mix to coat nuts evenly, then spread them on the parchment. Bake for 7 to 10 minutes, until crisp and caramelized. Cool, then break walnuts apart. (May be prepared up to 5 days ahead; store in the cupboard in an airtight container.)

Make the vinaigrette: Put shallots in a small bowl. Add a pinch of salt and the sherry vinegar. Let mixture steep for 10 minutes. Whisk in walnut oil. Season to taste with salt and pepper. Set aside.

Core and cut persimmons into 1/2-inch-thick wedges and transfer to a large platter with a well. Salt persimmons lightly, then dress with some vinaigrette. Add the frisee, radicchio and chicory leaves and gently toss with hands to coat leaves, pulling persimmon pieces to the top. Scatter pomegranate seeds over the top, along with any collected juices. Garnish with sugared walnuts and serve.

Our plate was rounded out with a sautéed polenta square.

We started with a bowl of Carrot Ginger Soup and finished with

a plate of Holiday cookies, Polish Poppyseed cake and Gingerbread. It was a great meal!!

Happy New Year to all!!!