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Laiki Rice Crackers Crusted Flounder

December 19, 2015 by Mary 14 Comments

 

Laiki red rice and black rice crackers.These Laiki Rice Crackers taste like they should be bad for you, they’re that good. They’ve got a great crunch, flavor and just the right amount of salt I crave. And they’re made with just 3 ingredients, rice (red or black), oil and salt. They’re whole grain and baked so they really are good for you!!

Obviously these crackers are just great on their own. Or pair with any dip, hummus or salsa. But crush them and use them to coat fish, chicken or even vegetables and you’ve now gone to a whole new level. Because they’re made with rice, they’re completely gluten-free and gluten-free people often have difficulty with crispy coated proteins because flour and panko are not gluten-free.

Laiki crackers in a bowl.

So here, I crushed each .74 oz. bag to coat a fillet of flounder. I painted the fillets first with a hot Korean sauce I made, which added some nice flavor and heat. And then the crushed crackers added just the right amount of crunch. You could also use a Dijon mustard or even just olive oil and then pat on the crushed crackers.

Laiki rice crackers on flounder ready to go into the oven.

You can see with my photos that I used crushed red and black rice crackers to test it out and both flavors were delicious and equally as good, so it’s really your choice.

Have fun with this cracker this holiday season. So many ways to use as an appetizer dipper and then crush them to replace any sort of panko or flour you might use as a coating.

Experiment and have fun!!

Laiki coated fish on a plate with roasted potatoes and broccoli.

Laiki rice crackers crusted fillet of flounder with roasted potatoes and broccoli. Total yum!!

LAIKI RICE CRACKERS CRUSTED FLOUNDER – serves 3

1 Tbs. of Gochujang Hot Pepper Paste (Korean)
1 Tbs. all natural ketchup
1.5 lbs. fillet of flounder
Olive oil
.74 oz. bag of Laiki black rice crackers, crushed
.74 oz. bag of Laiki red rice crackers, crushed

Preheat oven to 425 degrees. Wash and pat dry your fish.

Whisk together the hot pepper paste and the ketchup, or use 2 Tbs. Dijon mustard.  Slick a rimmed baking sheet with oil.

Combine the crackers or keep separate, your choice. I coated ½ of the fish with each flavor.

Brush the ½ of the ketchup/hot pepper paste (or Dijon mustard) over one side of the fish. Coat with the cracker crumbs. Place fish, coated side down on the oiled baking sheet. Complete the top side with the ketchup paste and crumbs.

Bake in the oven for 15 – 20 minutes, until fish is white and cooked through.

Serve with LOVE and enjoy!!

Discover other unique, good-for-you products in our upcoming spring box – mails March 25th! You can download a gift card at check-out to put under the tree.

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Filed Under: Dinner, Fish, Products for sale Tagged With: baked crusted flounder, easy fish recipes, gluten-free crackers, Laiki rice crackers

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Comments

  1. Melanie @ Melanie Cooks says

    December 19, 2015 at 9:47 PM

    I never heard of Laiki rice crackers, they look so yummy and crunchy!

    Reply
    • Mary Frances says

      January 31, 2016 at 11:07 AM

      They are totally yummy and crunchy, Melanie!!

      Reply
  2. Amy says

    December 20, 2015 at 2:26 PM

    Yes, please, your whole meal looks wonderful.
    Amy recently posted…Lemon MouldMy Profile

    Reply
    • Mary Frances says

      February 27, 2016 at 7:03 PM

      Thanks Amy!! 🙂

      Reply
  3. Maria Gagliano says

    December 21, 2015 at 7:51 PM

    What a great idea. These crackers were so good we just ate them right out of the bag. Best crackers I have ever tasted.
    Maria Gagliano recently posted…How to Keep Your Hair Healthy All Year LongMy Profile

    Reply
    • Mary Frances says

      February 27, 2016 at 7:04 PM

      Thanks Maria!! They are very easy to just eat up right away, right out of the bag!! No question about that.

      Reply
  4. Amira says

    December 21, 2015 at 8:09 PM

    These crackers look so good and I like the way you used them.. I’ve never seen them around.
    Amira recently posted…Matcha babouche (Moroccan/Japanese inspired)My Profile

    Reply
    • Mary Frances says

      February 27, 2016 at 7:07 PM

      Thanks Amira!! Well you can go to their site and order them…http://www.laikicrackers.com/buy/ They’re terrific!!

      Reply
  5. Raymund says

    December 22, 2015 at 4:01 AM

    Interesting use of rice crackers, will definitely try them out with my leftover rice crackers. Thanks for such an amazing idea!
    Raymund recently posted…10 Delicious Alternative Noche Buena RecipesMy Profile

    Reply
    • Mary Frances says

      February 27, 2016 at 7:08 PM

      Thanks Raymund – but you have to get these Laiki rice crackers – so much better!! You can buy them here: http://www.laikicrackers.com/buy/

      Reply
  6. Maureen | Orgasmic Chef says

    December 22, 2015 at 3:32 PM

    I’ve never heard of these rice crackers either. You come up with the most creative dishes from interesting ingredients!

    Merry Christmas!

    Reply
    • Mary Frances says

      February 27, 2016 at 7:09 PM

      Thanks Maureen!!! This is the fun part for me!!

      So sorry I’m so late in responding.

      Reply
  7. Karen says

    October 22, 2017 at 6:15 PM

    Great idea, but just so you know I read that Laiki crackers are both baked and fried, from a seller on amazon.

    Reply
    • Mary says

      October 29, 2017 at 9:05 PM

      The oil is used in making the crackers and we were told they are baked!

      Reply

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