Clean Lean and Sexy – wouldn’t we all like to be that way? Well their coconut cashew bar and whole line of snack items is just that. This is the last item in our MARY’s secret ingredients summer box. Suzie Carpenter was a mom on a mission to help her daughter conquer all kinds of problems including a gluten, soy, corn and dairy intolerance. Plus, she was tired of reading ingredients on foods that you couldn’t pronounce nor know what they really are, so she created this line of all natural, healthy-for-you snack foods. This is an energy bar and it really does the trick as a quick pick me up with the power of coconut and cashews.
I made this delightful breakfast this morning with yogurt, fresh blueberries and honey, and I was raring to go all day long. A great, delicious morning starter, use good unflavored 2% or 0% Greek yogurt for optimum taste and health. (I like Fage) If you can, use a great farmer’s market honey, (Ethel’s in Milan, NY is the best!) and blueberries are at their height now, so enjoy this wonderful concoction. I also think this bar would be great broken up as a topping on Irish oatmeal as another breakfast. Eat it plain, eat it broken up as a topping – enjoy it any way you please – it’s good for you!
CLEAN LEAN AND SEXY BREAKFAST – serves 1
1 Clean Lean and Sexy Coconut Cashew bar, broken into pieces
1 cup 2% or 0% plain Greek yogurt
1/4 cup fresh blueberries
1 tbs. honey
Spoon the yogurt into a bowl, top with the coconut cashew bar bits and blueberries. Drizzle with honey and LOVE. Enjoy!!
Lemon Sole Roasted with Leeks and Tomatoes
Best turkey & giblet gravy ever!
Chicken Breasts Roasted on Tomatoes and Fennel
I forgot the pancetta!
Father’s Day dinner
My favorite breakfast – yogurt, granola and fruit.Yours had an added touch. Nice.
Jovina Coughlin recently posted…Italian Treasures -The Redheads of Maranello
Thanks Jovina! One of my favorites too!
Looks like a tasty breakfast.
yummychunklet recently posted…TwD: Baking Vanilla Pound Cake with Julia (A little late…)
Totally!
That is nice and indeed a healthy way to start a day
Raymund recently posted…Sweet and Sour Pork
Just fills you with energy!!
Coconut and cashew? Finally a snack bar that I can swoon over! Great idea to crumble it over yogurt.
Liz recently posted…Cheesecake Ice Cream Sundae #IceCreamforOXO
Thanks Liz!! Keep swooning!
I need to find one of those bars, it sounds delicious!
Pamela @ Brooklyn Farm Girl recently posted…Sweet and Spicy Candied Jalapenos
They are delish!!
Yummy breakfast:-)
traditionallymodernfood recently posted…Oven roasted Cheppan Kizhangu (Colocasia)
Yep!! Thanks!
Love coconut. And cashews. So you know where this is going. 😉 Love this — thanks.
John@Kitchen Riffs recently posted…Chilled Cucumber Soup with Yogurt and Dill
Yep – it’s great!!
I just ate this bar out of my summer box last week. It was delicious!
Christin@SpicySouthernKitchen recently posted…Southern Fried Okra Recipe
So glad to hear Christin!! I think so too!
it is a pity we cannot get these bars or something similar here! Your breakfast looks like something I would devour 🙂
Tandy | Lavender and Lime recently posted…Recipe For Baked Arancini
🙂 Thanks Tandy!! Maybe soon you’ll have them!
Mmmm, what a delicious idea for a breakfast 😀
Great ingredient choices!
Cheers
Choc Chip Uru
Choc Chip Uru recently posted…Breaking Fast Like A Boss
Yes – it was great and pumped me with energy!
Would love to get those bars here. Super breakfast.
Have a wonderful day.
🙂 Mandy xo
Mandy – The Complete Book recently posted…Teavive Tea
Thanks Mandy!! Maybe soon in Mauritius.
Love the name of the bar! Sounds great with yogurt and blueberries for a breakfast!
Holly | Beyond Kimchee recently posted…How to Cook Rice on the Stove, with Fresh Beans
I know – I love the name too – and just wanna be that!
Gosh those bars sound delicious and the name of them is too cute and funny! I loveeee cashews!
The vegan 8 recently posted…Sweet Potato Cinnamon Muffins with Out of This World Sweet Potato Caramel
🙂 And you can eat them too!!
Ummm, a super delicious breakfast idea! And yes, I do want to be clean, lean and sexy! 😉
Don’t we all!?! 🙂