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Engaging stories of love, joy, comfort and friendship with proven scrumptious, healthy recipes, we celebrate LOVE as the secret ingredient for wonderful food!

My Mom’s Pea Soup with Ham

October 31, 2011 by Mary Frances 4 Comments

Pea soup in a white bowl.

As many of you know, I grew up in suburban St. Louis – Webster Groves – and left for college at Parsons School of Design here in NYC. So whenever I would go back home, my Mom would always have a big pot of pea soup with ham waiting for me as my first dinner home. It was my request as I adore pea soup and my mom made the best. My father would help her watch over it and stir every once in a while, referring to the simmering soup as it was “smiling”. And then he would “sweeten” it some more with Tabasco when she wasn’t looking. My friend Joan even remembers and still has my Mom’s handwritten recipe card. My card is pretty beat up and in my handwriting. I must have gotten the recipe over the phone from her. I had no idea that Joannie had an original Mom-handwritten one or that she had the recipe at all!

Now is the perfect time to make pea soup. Make a big pot and freeze some for later. Mom always seemed to have a ham bone with meat left on it to use. I use ham shanks from my butcher Bob. He cuts them in half to be able to get more flavor out of them while cooking and these babies are really meaty. (see photo below) Once again, I have made this recipe my own and changed up Mom’s. Another butcher in Summit, NJ gave me the tip of adding whole milk or cream at the end, to smooth it out and that it does! I hope you love this as much as I do.

SOPHIA’S COUNTRY SPLIT PEA SOUP – ADAPTED
1 lb. dried split green peas
1 ham bone with meat on it or 2 ham shanks, each cut in half
1 ½ cups chopped onions
1 ½ cups chopped celery with leaves – about 3 stalks
5 carrots, peeled and sliced in rounds
4 cloves garlic, minced
2 bay leaves
4 dashes Tabasco plus 3 more at the end
1 tsp. dried thyme
Salt
Pepper
4 smallish red-skinned potatoes, scrubbed and cut into eighths
½ cup whole milk or cream

Wash off peas in cold water, drain, then cover with 2″ cold fresh water and let sit for one hour. Drain again, add 14 cups of cold water, put on high heat and let come to a boil, skimming off any foam that rises to the top. Add the ham bone or shanks, 2 bay leaves and 25 whole peppercorns. Simmer very slowly for 2 ½ hours, skimming any foam, stirring every once in a while, partially covered. Then add onion, celery, carrots, garlic, Tabasco and thyme. Simmer for another hour, uncovered, then add potatoes and simmer for another 45 minutes to 1 hour, until potatoes are tender. Remove ham shanks or bone to a platter and remove all meat from the bones. Discard bones and fat, put shredded or small bite-size chunks of ham back in the soup. Add salt and pepper to taste along with 3 more dashes of Tabasco and ½ cup of milk. Serve with buttered rye bread. We loved to dip it into the soup. Yummy and so soothing and comforting.

Ham shank on a wooden cutting board.

one ham shank

The original pea soup recipe.

my original recipe

 

Filed Under: Dinner, First Course, Meat Tagged With: carrots, celery, dried split peas, ham, ham bone, ham shanks, onions, pea soup, Tabasco, thyme

A fantastic first course!

October 28, 2011 by Mary Frances 5 Comments

This is just so good! Easy and healthy too. Now you could ask your fish monger to do the cleaning but the last time I did that at Stew Leonard’s, he just made a mangled mess out of the cute little fish. My regular fish monger, the wonderful guys at Sea Breeze on 9th Ave and 40th St., won’t clean or filet them because they are just too small. But it’s so easy to do it yourself! So toughen your stomach and get going!

GRILLED SARDINES
– serves 2 as a first courseGrilled sardines on a brown plate.

4 whole sardines
4 thin slices of lemon, each cut in half
4 – 8 fresh thyme sprigs
olive oil
salt
pepper

Light a grill or preheat your broiler on high.

Start with freshest whole sardines with clear eyes. Wash each fish and with a sharp knife (always have your knives sharp), carefully slit the underside of the fish to remove the guts. You will be cutting 2/3’s of the way down the fish from under the head and not all the way to the tail and you’ll be cutting a tiny bit more that halfway into the fish’s body. Do this under running water and grab the innards out with your fingers and get the inside thoroughly clean. Pat thoroughly dry with a paper towel, inside and out. Rub olive oil on the outside of each fish, sprinkle with salt and pepper on one side, then sprinkle salt and pepper on the plate you’re going to use and place the unseasoned side of the oiled fish on the plate and rub around to salt and pepper the bottom side. (Isn’t that a neat  trick? I learned this at a cooking class/birthday party for my friend Deb at a fancy restaurant.) Cut each lemon slice in half and place in the cavity of the fish along with a spring or two of fresh thyme.

Grill or broil for approximately 2 minutes on each side. They’re ready when the tip of a knife flakes the thickest part easily, and the outside is nicely browned and crispy.

Filet the fish as you eat and enjoy!! Fish are actually more flavorful when cooked with the bones in. These are yummy! You can serve with more fresh lemon but we think using the juices from the grilled lemon is enough.

Filed Under: Appetizers, Fish Tagged With: Dinner, first course, fish, lemon, olive oil, pepper, salt, sardines, thyme

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Mary Frances

Mary Frances

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