This is one of my all time favorite recipes. It is a great go-to weeknight meal as it is quick, easy and delicious. It is even relatively low fat! The chicken always comes out perfectly done, moist and yummy, and it presents itself as much more gourmet than the time it takes to make. You can also vary the vegetables and herbs or add garlic or lemon. It is fancy enough for a company dinner and super easy on you!
Although my photos show 4 breasts, the recipe is for 2. Or make extras for another meal.
CHICKEN BREASTS WITH CARROTS AND LEEKS – serves 2
2 chicken breast halves, bone in, skin on, washed and patted dry
1 tsp. olive oil – yes only 1 tsp. is needed
1 carrot – peeled and sliced into very thin julienned strips
1 leek – white part only, cleaned and sliced into thin julienned strips
6 thyme sprigs
2 tbs. dry white wine or dry vermouth
2 tbs. chicken stock
1 tsp. unsalted butter (optional)
2 tsp. chopped parsley for garnish
Preheat oven to 325 degrees.
Trim any extra fat off from the chicken breasts, discard, and salt and pepper both sides.
Heat oil in a non-stick, oven-proof skillet on medium-high to high heat. Place chicken breasts in, skin side down, and brown for 6 minutes. Turn breasts over and scatter the thyme, carrots and leeks all around and under the chicken. Especially make sure the thyme is under the breasts, otherwise it will just burn in the oven and not impart its flavor. Pour in the white wine and chicken broth and place the skillet in the oven for 18 minutes. Check with an instant read thermometer, it should read 155 – 160 degrees in the thickest part of the breast.
When done, remove the breasts to a platter to rest for 5 minutes. Boost the oven up to 425 degrees and put the skillet back in the oven with the vegetables and sauce. Make sure your carrots and leeks are tender. Remove skillet from the oven and swirl in the butter, if you are using. The butter makes the sauce richer, but it is not necessary if you are watching your waistline.
Place the vegetables on top of the chicken and drizzle the sauce over all. Garnish with the chopped parsley. Smile and serve with LOVE! It’s so pretty!
Since this is one of my absolutely favorite, no-fuss, gourmet-looking and gourmet-tasting chicken dinners, I’ve selected it to submit to the Delicious Chicken Recipe Contest at Plated.com.