Engaging stories of love, joy, comfort and friendship with proven scrumptious, healthy recipes, we celebrate LOVE as the secret ingredient for wonderful food!

Roasted Patty Pan Squash with Fennel, Green Peppers and Tomatoes

October 4, 2013 by Mary Frances 22 Comments

I made this really simple, unusual, clean and fresh tasting vegetable dish the other night that I wanted to share with you. It’s so simple, it’s stupid. But I thought that sometimes we don’t always think of things when we’re rushing to satisfy hungry stomachs at the end of a very busy day. And I am always looking for new flavor combinations with veggies, just to take them up a notch. Aren’t you? Now this combination of roasted patty pan squash with fennel, green peppers and tomatoes was just fantastic! It was different and just look at how pretty it was! I added the tomatoes at the end for color but of course they added taste too.

The local farmer’s markets are dwindling down with product assortment, but there is still squash and the most robust smelling green peppers and actually, the fennel I got at the grocery store. Try this combo – if all of your ingredients are really fresh, it’s divine!

ROASTED PATTY PAN SQUASH WITH FENNEL, GREEN PEPPER AND TOMATOES – serves 3 – 4

4 – 5 small patty pan squash- cut in 1” cubes
1/2 of a large fennel bulb, cut in 3/8” strips and then cut strips in half
1 small green pepper, cut in 3/8” strips and then cut strips in half
2 tbs. olive oil
Salt
Pepper
1/2 of a large tomato cut in cubes

Preheat oven to 425 degrees. Combine the squash, fennel and green pepper on a rimmed baking sheet. Drizzle with the olive oil. Salt and pepper to taste. Toss to thoroughly combine and roast for 20 – 30 minutes until squash is just fork tender.

Place in a serving bowl and fold in the tomatoes to warm them up and serve with LOVE.

Enjoy!

Indian Feast

September 30, 2013 by Mary 24 Comments

I love to learn about other cultures and their food traditions. And I love Indian food! Our good friends, Sumantra (from Calcutta) and Indrani (from Delhi), threw a big Indian feast on Friday night. We were celebrating Sumantra’s son, Sourav, heading off to Oxford for a year abroad of studying economics and Sumantra’s mom, who has been visiting for the past 6 months, returning to Calcutta this coming week. Her name is Manisha.

When Indrani invited us, I naturally asked if I could bring anything and she’s so sweet, she said, no it was a working day for me so I shouldn’t be bothered about bringing anything, just bring myself and my husband. Ha! It was a working day for her too. She came home at 2 pm and here’s the spread she had ready at 7 pm. Isn’t it gorgeous?So from the top, going clockwise, we have an amazing roasted goat dish using Manisha’s recipe, a bean dish with wonderful complex layered flavors, terrific vegetable patties, dal, a delicious paneer, boxes of dessert cheese balls waiting for their presentation time, homemade chutney with dates, a shrimp dish and rice and peas in the middle.

Manisha – she told me she likes big bindi dots!

Indrani is a great cook and she has often remarked about how Manisha is a really wonderful cook. So we were the lucky beneficiaries of both on Friday. Indrani used Manisha’s recipe for the goat, which was wicked good. And you can tell that Indrani instinctively cooks with LOVE, as everything was so delicious and their apartment was brimming with all good feelings. I ate more than I should have, but I’m not sorry!

Indian food is layered with complex flavors. Sometimes the spice kicks in on the back end. The ingredient list for any of the recipes is always long, yet the flavor payoff is great. And as Indrani says, the best part about cooking Indian food is that you can make everything ahead of time and just keep it warm in the oven until ready to serve.

This was quite a celebration of all good things and a wonderful party. A great time was had by all. But I forgot to take a picture of Indrani, Sumantra and Sourav. 🙁 Next time!!

Hillsdale Art Fest

September 21, 2013 by Mary Frances 22 Comments

Today and tomorrow, I am exhibiting my paintings at the Hillsdale Art Fest in Hillsdale, NY. It is an event sponsored by the Columbia County Council on the Arts. It’s always so much fun to meet other artists and see what they’ve been creating, what they feel they need to express to the world. I have been trying to abstract landscapes. It’s hard. I don’t know why it’s so hard but it is. I feel I am making progress but I am not yet there, to my satisfaction. My medium is acrylic and for sketches I prefer pastels or watercolors.

Our good friends Margaret and Wayne came to visit us at the Art Fest and brought us the news that their dear friend and young colleague, 47 years old, dropped dead of a heart attack on the street outside of his house in Brooklyn, after going for a morning run. He wanted to make sure he was back in time to take his 10-year old daughter to her first day of school.

Shock, grief, disbelief. How could this happen? We knew this young man as well. We were all together in Vancouver at a conference this time last year.

So Margaret said they are coping and one way to cope is to cook a meal and have friends over for dinner. We are those lucky friends and went to their house tonight for dinner. She said she needs to cook to occupy herself, and keep her mind on something else. As Molly O’Neill said at Longhouse, cooking a meal orders her. There is a beginning, a middle and an end.

Cooking and conversations about food are great unifiers. I recently had a lunch scheduled with a woman from a competitive brand design firm. I had the idea that perhaps we could partner on some large government projects. At the last minute, she was called into a meeting so she sent two of her colleagues, whom I had never met, to meet me for lunch. It was an odd set of circumstances but okay, let’s go with the flow. So we all talked about each others’ businesses and types of work and so on. They were both very reserved and naturally cautious about revealing too much about their business. After about 30 minutes of this chit chat, I casually mentioned that I have a food blog and pulled out my LOVE business cards. Well, I want you to know, their facial expressions, posture and attitude changed immediately. They wanted to tell me about their cooking, their kid’s cooking, what was in their pantry and favorite recipes. It was a change so drastic, it was palpable. It was so lovely!

After I returned to the office, I received a call from the woman I was supposed to have lunch with and she was exuberant about how these two ladies came back and couldn’t stop talking about my food blog! I’m telling you, we should all break bread with our challengers and rivals. Everyone has to eat. Food is the great connector and equalizer. Margaret needed to cook for friends to bring some order back into her life. Here’s her beautiful meal from tonight.

Greek casserole pastitsio combines béchamel, pasta, ground lamb, tomato sauce, cheese, cinnamon and nutmeg. Super homey, yummy and delicious! This is not Margaret’s recipe, but this gives you an idea of this dish.

A delicious beet and fennel salad.

I hope you’re eating great food cooked with LOVE and that this blog helps you do that.

Chicken Breasts with Carrots and Leeks

September 18, 2013 by Mary Frances 21 Comments

This is one of my all time favorite recipes. It is a great go-to weeknight meal as it is quick, easy and delicious. It is even relatively low fat! The chicken always comes out perfectly done, moist and yummy, and it presents itself as much more gourmet than the time it takes to make. You can also vary the vegetables and herbs or add garlic or lemon. It is fancy enough for a company dinner and super easy on you!

Although my photos show 4 breasts, the recipe is for 2. Or make extras for another meal.

CHICKEN BREASTS WITH CARROTS AND LEEKS – serves 2

2 chicken breast halves, bone in, skin on, washed and patted dry
Salt
Pepper
1 tsp. olive oil – yes only 1 tsp. is needed
1 carrot – peeled and sliced into very thin julienned strips
1 leek – white part only, cleaned and sliced into thin julienned strips
6 thyme sprigs
2 tbs. dry white wine or dry vermouth
2 tbs. chicken stock
1 tsp. unsalted butter (optional)
2 tsp. chopped parsley for garnish

Preheat oven to 325 degrees.

Trim any extra fat off from the chicken breasts, discard, and salt and pepper both sides.

Heat oil in a non-stick, oven-proof skillet on medium-high to high heat. Place chicken breasts in, skin side down, and brown for 6 minutes. Turn breasts over and scatter the thyme, carrots and leeks all around and under the chicken. Especially make sure the thyme is under the breasts, otherwise it will just burn in the oven and not impart its flavor. Pour in the white wine and chicken broth and place the skillet in the oven for 18 minutes. Check with an instant read thermometer, it should read 155 – 160 degrees in the thickest part of the breast.

When done, remove the breasts to a platter to rest for 5 minutes. Boost the oven up to 425 degrees and put the skillet back in the oven with the vegetables and sauce. Make sure your carrots and leeks are tender. Remove skillet from the oven and swirl in the butter, if you are using. The butter makes the sauce richer, but it is not necessary if you are watching your waistline.

Place the vegetables on top of the chicken and drizzle the sauce over all. Garnish with the chopped parsley. Smile and serve with LOVE! It’s so pretty!

Since this is one of my absolutely favorite, no-fuss, gourmet-looking and gourmet-tasting chicken dinners, I’ve selected it to submit to the Delicious Chicken Recipe Contest at Plated.com.

Best Blueberry Pie!

September 17, 2013 by Mary Frances 20 Comments

We are coming on the end of the season but I think there’s still time for you to try this blueberry pie. You must – this is a real keeper. It is the best blueberry pie recipe I’ve ever come across. I don’t think I’ll ever go back to baking the whole thing completely again. This is all freshness and goodness retained in the berries. Deliciousness to the hilt!!

As you’ve probably figured out by now, I’m not the typical dessert lover. I prefer savory things when given the choice, but I do love fresh fruit pies. I didn’t get a chance to make a peach one this year. Maybe this coming weekend.

In this blueberry pie recipe, you cook only some of the blueberries to make a sort of glaze, to bind all the fresh ones together. When you do this, your fresh berries glisten like jewels. So pretty! One addition I may do next time is to add a little fresh grated nutmeg to the glaze.

I found this method at Food 52 and the recipe is here. It is Rose Levy Beranbaum’s Fresh Blueberry Pie. I also added a cup of blackberries for additional interest. It is not necessary but they did add textural delight – a nice little surprise and burst of flavor in your mouth. I did not make Rose’s crust. I opted to make my own and you can find it on this post. My crust is not buttery as hers is. Hers might be better. You decide. I did use my friend Margaret’s method of making the slurry first. It really does turn out a flakier crust. Thank you Margaret!!

I baked my crust a little too long. As you can see, it is a bit brown, but no matter, it was still so very yummy. Definitely brush the egg white on it to keep it crisp. They say to serve with whipped cream but I prefer a little dab of vanilla ice cream.

One note of warning, because this is so very fresh and sweet, the fruit flies LOVE it, so eat it fast! Enjoy! And thanks to Rose Levy Beranbaum!

Leg of lamb and the best tomatoes

September 2, 2013 by Mary Frances 20 Comments

We love being invited to our friends Susan and Matt’s apartment for dinner. They are both great hosts. Susan always does a terrific job making special recipes, Matt always serves a wonderful single malt Scotch and our conversations are topical and stimulating, often revolving around politics. Susan worked closely for a state senator for many years and really knows the ins and outs of the system. This past week, we were invited there along with some old friends of theirs and Susan made the most amazing leg of lamb.

It was Herb and Honey Mustard Crusted Leg of Lamb from the September issue of Food and Wine magazine. But listen to this story – this is the great thing about living near an old fashioned butcher. The recipe calls for a boneless or butterflied leg of lamb, seasoned with the mustard paste, rolled and tied back up to form a roast, and then to put the bone back in the one end so it looks pretty. Her butcher, Frank at Ottomanelli on York Avenue and 82^nd St. would be happy to butterfly it, but then she was nervous about tying it back up. No worries, Frank told her to bring her herb mustard mixture in to the store and he would spread it all around on the inside, salt and pepper it, and tie it back up all pretty, making a gorgeous roast and putting the decorative bone back in. Isn’t that the sweetest? So she arrived home all set to put this baby in the oven. Done!

TIP: I have found that most butchers in independent shops love to offer to do this type of work. They take ownership in their work, have a lot of pride in what they do and want to be a part of your meal. So next time, let them know what you’re trying to do and just ask!

Now I stupidly neglected to take a picture of the whole roast but here’s one of Matt cutting Susan’s beautiful and scrumptious leg of lamb.

Here’s her gorgeous plate.

And here’s the recipe for the delicious tomatoes. You know I love anchovies!!

TOMATOES NICOISE – from The New York Times by David Tanis

1 small shallot, finely diced
2 garlic cloves, grated
Salt
Pepper
2 tbs. red wine vinegar
3 tbs. olive oil
8 anchovies fillets, 2 finely chopped and 6 for garnish
2 tbs. roughly chopped black nicoise or oil cured olives, plus olives for garnish
6 small red tomatoes
12 cherry tomatoes in assorted colors
1 tbs. small capers, rinsed
12 basil leaves

Make the vinaigrette: Put shallot, garlic, salt, pepper and vinegar in small bowl. Macerate 10 minutes, then whisk in oil, chopped anchovies and chopped olives

Slice red tomatoes thickly and place on platter in one layer. Season with salt and pepper. Season cherry tomatoes with salt and dress with vinaigrette. Spoon cherry tomatoes over tomato slices.

Top each tomato slice with half an anchovy fillet, sprinkle with capers. Garnish with basil leaves and whole olives.

Serve at cool room temperature.