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Engaging stories of love, joy, comfort and friendship with proven scrumptious, healthy recipes, we celebrate LOVE as the secret ingredient for wonderful food!

Kale with Ginger and Carrots

February 27, 2014 by Mary 24 Comments

Kale with ginger and carrots and steam in a skillet.I love coming up with unique combinations of vegetables. Not that this is so mind blowing but it’s a new combination for me. And I love being able to put dinner on the table in 40 minutes. I think the 30 minute claim is BS. Unless you’re using processed food. This meal, I put on the table in 40 minutes, even with the time it takes to cut the kale leaves off of the stem. But what pleased me most, was this vegetable combination of kale with ginger and carrots.

Kale with ginger and carrots and roasted cod on a white Wedgewood plate.

Roasted cod seasoned with Old Bay and the sauteed kale with ginger and carrots

The addition of the chicken broth, which was a second thought, only because I had some brewing on the stove, was a great flavor booster. I think I’ve told you before, my husband is not a kale fan. At all. But, he loves my kale salad. I do too, but that’s more time consuming as you have to chiffonade the kale, heat and watch the olive oil, grate the cheese, and toast the pine nuts.  And that’s not exactly a low calorie dish with the oil and cheese. This dish of sautéed kale was easy, peasy, really pretty (pretty is important to me), low calorie and Steve liked it! He really liked it. It was delicious!

Here you go – you might call this More Easy Vegetables for Joan, 2.0!Kale with ginger and carrots in skillet.

KALE WITH GINGER AND CARROTS – serves 4

1 tbs. olive oil
1 bunch of kale, washed, stemmed and cut into 1” strips
3 carrots, peeled and cut on a diagonal into 1/8” thick slices
2 tbs. of fresh ginger, peeled and cut into matchsticks
1/2 cup chicken broth, preferably homemade, or vegetable broth or dry white wine
Salt
Pepper

Warm olive oil on low in a large skillet. Add ginger and carrots and cover for 10 minutes to soften. Add all the kale and the chicken broth and cover for 5 minutes. Toss and turn up heat to medium and toss and cover alternately until kale and carrots are tender to your liking, 10 – 12 minutes longer. Salt and pepper to taste. Serve with love.

Filed Under: Dinner, Sides, Vegetables Tagged With: interesting side vegetables, kale as a side dish, kale with ginger and carrots, Old Bay seasoning, roasted cod, sauteed kale, vegetable combinations, vegetarian

Valentine’s Day! – Loving France

February 14, 2014 by Mary 30 Comments

I love France. I always have. I took French in high school – 3 years – and my husband and boys ALWAYS make fun of me when I try to speak the language. But then our French interns say I have a great accent! So, for this Midwest girl with really, really, bad A’s, are they telling me the truth or just trying to butter me up?

No matter. I carry on. I love the food. I love the country. I love the cheese. The butter. The salt. The champagne.

We took the kids there when they were young. I forget why. I think we had just won a big new account and wanted to celebrate. The youngest was seven. For a two-week trip, after 3 days, he wanted to go home – to his room and his stuffed animals. He missed them.

Can you believe it??!!! I was incredulous. And we promised DisneyLand Paris and that was still 4 days away!

Lovely family in front of the Eiffel Tower in Paris.

I remember, getting out of that Metro Station, climbing the steps and turning around and seeing the Eiffel Tower and literally screeching with joy at the sight – in true tourist fashion. No wonder my sons can’t stand me.

We carried on – he got over it – of course he doesn’t really remember a whole lot of the trip now – but we all had a great time (along with some other interesting stories for another time).

But just recently Rendez-vous des Arts Culinaires contacted me to do an interview for Valentine’s Day. Was I delighted? You bet! They found me and I am always happy to talk about LOVE and cooking. The interview is here. In fact, taking the boys to France at the ages of 11 and 7, I believe, formed the foundation of their love of wonderful food and wonderful ingredients. They knew the difference, even then, in the taste of the butter, the bread, the jambon, the crepes.

(Oh I raised monsters.)

Anywho, I’m delighted that Rendez-vous des Arts Culinaires featured us on our day – Valentine’s Day! They wanted to publish this recipe of ours: Silky Chocolate Cake.

LOVE - the secret ingredient newsletter with Valentine's Day recipes.And I have some other great recipes for your dinner tonight or this weekend in our newsletter – super easy Veal Chops with Sage and an awesome Chocolate Souffle that you shouldn’t be afraid of, because it will work, following these simple instructions. If you didn’t get the newsletter and would like it, let me know either through a comment or signing up in the upper right hand corner and I will personally make sure you get it before dinnertime tonight.

Love to all!!

Happy Valentine’s Day!!

And a big thank you to the great folks at Rendez-vous des Arts Culinaires!

Filed Under: Desserts, Dinner Tagged With: chocolate souffle, France, French food, Love the secret ingredient newsletter, Rendez-vous des Arts Culinaires, silky chocolate cake, Valentine's Day dinner, veal chops with sage

Vegetarian Delight

February 11, 2014 by Mary 11 Comments

Vegetarian delight finished dish - baby spinach, beans and roasted vegetables topped toasted pine nuts and goat cheese.

Once on week I make a meatless meal, much to the disconcertion of my husband. He hates them. He knows, intellectually, it’s a good idea but the complaints beforehand, egads, it drives me crazy!! But I soldier on, try to ignore him and cook up something, with LOVE. You probably know by now that I love salads, but salads are not very inviting with all this cold weather we’re having here on the East Coast. And raw foods are very good for you. So I made up this Vegetarian Delight with warm beans and roasted veggies, including the tomatoes, on a base of raw baby spinach leaves.

By golly, he loved it! He kept on talking about it – even the next morning! BINGO, I know something is really good if he’s still talking about the next morning AND it’s meatless too! This is packed full of nutrients, delicious with the contrasts of the cool baby spinach leaves and the warm roasted vegetables, even on a frigid winter night. The roasted shallots and crushed garlic cloves were a brilliant addition providing bursts of flavor, complementing the sweet parsnips while the warm, slightly roasted tomatoes provided the right acidity. The Midnight Moon goat cheese is a wonderful splurge, but not really necessary if you are a true vegetarian. We loved this dinner and it’s going to be repeated often in our household.

Truly, I just made this with the vegetables I had on hand. You can try your own combination but I will say that this blend was really yummy. I hope you’ll try it and it makes your recipe regulars too.

VEGETARIAN DELIGHT serves 2

2 large handfuls of baby spinach leaves – about 4 – 5 oz., washed and spun dry
1 – 15 oz. can cannellini beans, drained, rinsed and drained again
1 Italian eggplant, cut in 3/4” slices, roasted
1 parsnip, peeled and cut into julienned strips
1 zucchini, cut into 1/4” slices
2 shallots, peeled and quartered
1/2 of a poblano pepper, cut into 1/4” strips
4 cloves of garlic, crushed
1 tomato from the vine, cut into 6 or 8 wedges
3 grape tomatoes, cut in half
Sherry vinaigrette
Midnight Moon hard goat cheese, cut into small strips
Toasted pine nuts

Preheat oven to 450 degrees. Slick a cookie sheet or flat roasting pan with peanut oil. Arrange eggplant slices on the sheet, salt with fine sea salt and fresh ground pepper.

On another rimmed baking sheet, toss parsnips, zucchini, shallots, poblano pepper and garlic with 2 tbs. olive oil, salt and pepper.
Vegetarian delight made up of roasted parsnips, shallots, zucchini, garlic and tomatoes.

Roast the eggplant on the bottom rack of your oven for 20 – 25 minutes, until nicely browned on the bottom while you roast the other vegetables on the top rack at the same time. Roast the top mixed vegetables for 20 minutes, then add the tomatoes and toss and roast for 5 – 10 minutes longer, until all the vegetables are fork tender. Toast the pine nuts in a separate pan for 5 – 10 minutes until lightly browned.
Midnight Moon goat cheese.

Meanwhile, make your dressing, prepare the cheese and warm the beans in the microwave for a minute on high.

Vegetarian delight - baby spinach leaves and warm cannellini beans.

Assemble your salads. Place the spinach leaves on the plate, top with the warm beans (you may not use all of them – save them for tomorrow’s lunch), remove the eggplant slices with a metal spatula so you don’t loose the lovely browned bottom.

Vegetarian delight of baby spinach leaves, warm cannellini beans and roasted eggplant slices.Place 4 eggplant slices on each salad, browned side up. Toss the other vegetables and place a nice amount on top. (You probably won’t use all of these either). Drizzle dressing over all and top with cheese and pine nuts. Serve immediately and enjoy!

Vegetarian Delight, just before drizzling dressing and topping with toasted pine nuts.

Vegetarian Delight, just before drizzling the dressing and topping with toasted pine nuts

Filed Under: Dinner, Salads, Vegetables Tagged With: baby spinach with warm beans and roasted vegetables, dinner salads, salads for a cold winter night, vegetarian, vegetarian delight, vegetarian dinner

Super Bowl Food

February 1, 2014 by Mary 22 Comments

We are getting ready for the big game tomorrow organizing our Super Bowl Food. The excitement in this city is palpable! A section of Times Square has been converted to Super Bowl Boulevard. It’s crazy, you can even ride a toboggan there. It’s warmed up and the initial rain that was predicted has been taken off the menu. Woo hoo!
Super easy nachos with avocados

My husband and I are having a little party tomorrow and I’m serving up traditional football-watching food. My super easy nachos, spicy chicken chili with all the toppings, along with Jasmine rice, cornbread, a big tossed salad with a sherry vinaigrette and brownies with ice cream and strawberries for dessert. All the recipes are here if you’d like to follow my lead. My husband would totally love those little pigs in a blanket but I won’t let him have it. Way too unhealthy. And last I heard, my good friend Margaret, who is coming, is making homemade stuffed grape leaves. I am very excited for those! I’ve never had homemade grape leaves.Spicy Chicken chili in a Le Creuset pot..

Rich chocolate brownies with walnuts.Our January newsletter went out yesterday – in the neck of time. (Yep, last minute Mary here!) The newsletter features recipes not available on the blog and I’m suggesting a great Valentine’s Day menu – Veal Chops with Sage and a super easy Chocolate Souffle. If you’d like to receive it, at no charge, please sign up for it in the upper right hand corner and I’ll be sure to get it to you.LOVE - the secret ingredient apron for sale now.

And while I’m at it, a LOVE apron would make a nice little Valentine’s Day gift for your sweetie. Click on the ad in the right hand column and we’ll get one right out to you.

May your favorite team win tomorrow!!

Filed Under: Dinner Tagged With: best brownies, best chili, best chili with chicken, brownies, easy delicious nachos, healthy chili, LOVE the secret ingredient apron, low fat chili, low fat nachos, nachos, spicy chicken chili, Super Bowl Food, Valentine's Day gift

Green Beans and Shiitake Mushrooms

January 22, 2014 by Mary 15 Comments

Green beans with shittake mushrooms.Oh I had a terrible nights sleep last night. Woke up after four hours and could not go back to sleep. My mind just races and I start remembering who I need to write or call and things I need to do at the office. When this happens, I write a note. In bed. In the dark. And I try not to have the sound of note taking or ripping paper wake up my husband. I keep a pad and pen right by my bedside to do this. Well this morning, I had no less than twelve notes to myself!! I have been doing this for some time and really, I’ve found it is an efficient way of working for me. I remember and get a lot of stuff done. But one night over this past weekend, I wrote a note to myself in the middle of the night and although I always check to make sure that the pen tip is out (in the dark) before writing, this time, the pen didn’t have ink! So all I could see was the impression of the writing. But no worries, when morning came I marched out to my art studio and rubbed some black charcoal on it and I was able to read that sucker! Last night, I finally went back to sleep after some meditation and dreamt a long dream. Then I woke up again! But then I went back to the same dream. Ever do that? One of the notes to myself was to tell you about this great way of cooking Green Beans and Shiitake Mushrooms. Low fat for Zach and super yummy. I hope you’ll give it a go – and sleep better than I do!

The beauty of this simple recipe is that the green beans are boiled crisp tender and the richness of just the little bit of butter and oil is combined with the lovely mushrooms and this is what gives a big flavor to the dish. The contrast of the rich mushrooms with the crispness of the green beans makes it! Makes it interesting, delicious, clean tasting and so very good for you. Make it with LOVE, know you’re serving healthy great food.Green beans and shittake mushrooms in a brown pottery bowl.

GREEN BEANS AND SHIITAKE MUSHROOMS – serves 4

1 lb. of green beans or 4 handfuls, washed and strings removed
15 – 20 shiitake mushrooms, caps wiped clean with a damp paper towel, stem ends trimmed, stems removed and minced, caps sliced into 4 slices each
1 tbs. of olive oil
1 tbs. butter
Salt
Pepper

Heat a large pot of water to boil. Salt with coarse sea salt and throw in green beans and stir. Leave in for 3 – 5 minutes until crisp tender. Taste one to see if it’s done to your liking but remember they will keep cooking when off of the heat. Remove from heat, drain thoroughly then pat dry with a clean linen tea towel and keep warm while you finish cooking the mushrooms.

Meanwhile, place a skillet over medium-high to high heat with the butter and olive oil. As soon as the butter foam begins to subside, spread the mushrooms out evenly over the bottom of the pan and do not touch for 3 minutes. Then toss and shake the pan for 2 minutes. (During the sauté, the mushrooms will at first absorb the fat. Then in 2 – 3 minutes, the fat will reappear on their surface and the mushrooms will begin to brown.) Mushrooms should be browned lightly. Season to taste with salt and pepper. Fold and combine with the green beans.

The whole dish will probably need more salt. I use fine sea salt for this. Taste and salt to your liking.

 

Filed Under: Dinner, Sides, Vegetables Tagged With: easy vegetables, green beans and shittake mushrooms, low calorie tasty vegetables, vegetarian

Gnocchi for a Birthday Party!

January 18, 2014 by Mary 18 Comments

Homemade potato gnocchi with a simple red sauce in an antique china bowl, garnished with chopped chives.We celebrated my husband’s birthday last Sunday. The kids (our boys and their girlfriends) wanted to do an all day cook-a–thon again and my husband was delighted. As we did last year, we all made a different course while some of us created several dishes. Of course the food was great. With so much love and care going in to it, why wouldn’t it be! My boys are getting to be better cooks than me. And they correct me all the time on things. (I think I raised monsters.) But truly, the best part of this day, this party, is being all together, working in the kitchen and the banter that goes on. I LOVE it! My two courses were a pasta course and dessert. I made homemade gnocchi with a simple red sauce and pecan pie with whipped cream, which was Steve’s request.

Here’s a photo gallery of our afternoon and evening of celebration food.

Black olive tapenade with whole wheat Finn-crisp crackers.

Black olive tapenade with whole wheat Finn-crisp crackers

Chicken liver pate with toast.

Chicken liver pate with toast

Baby spinach salad with carrots and ginger miso dressing.

Baby spinach salad with carrots and ginger miso dressing

The birthday dinner table with the spinach salad.

The birthday dinner table with the spinach salad

Homemade potato gnocchi with a simple red sauce in an antique china bowl, garnished with chopped chives.

Potato gnocchi with a red sauce

Beef Wellington made with LOVE with a heart.

The main course – Beef Wellington made with LOVE with a heart

The main course plate - Beef Wellington, wilted escarole with a warm Balsamic dressing and crispy Yukon Gold potatoes.

The main course plate – Beef Wellington, wilted escarole with a warm Balsamic dressing and crispy Yukon Gold potatoes

Pecan pie, whipped cream and an amazing chocolate chip cookie topped with a little salt.

Pecan pie, (made with raw agave syrup instead of corn syrup) whipped cream and an amazing chocolate chip cookie topped with a little sea salt

And I really want to share this gnocchi recipe from Grace Parisi at Food and Wine magazine. This is the second time I have made this and it is so good and oh so very light. They came out like little delicate pillows. Two of the kids raced to the kitchen for seconds, of which there was little. This is really easy to make too. So give it a go and impress everyone. I served this with a simple red sauce with garlic, shallots and a couple of anchovies and garnished the dish with some fresh chopped chives. Basil or parsley would have been better but I already had some chives washed, dried and snipped so in they went. Serve with Parmesan or Romano cheese to grate fresh on top.

POTATO GNOCCHI – adapted from Grace Parisi at Food and Wine magazine – serves 6 as a first course

2 lbs. baking potatoes (about 4)
2 large egg yolks
Salt
1/2 cup all-purpose flour, plus more for dusting
Freshly ground black pepper
Freshly grated Parmigiano-Reggiano cheese
3 tbs. unsalted butter (optional) or a simple red sauce

Preheat the oven to 400°. Pierce the potatoes in 4 places with a fork. Bake in the oven for about 1 hour, until tender.

Halve the potatoes. Scoop the flesh into a ricer and rice the potatoes into a bowl. Stir in the egg yolks and 1 teaspoon of salt. Add the 1/2 cup of flour; stir until a stiff dough forms. Knead the dough gently until smooth but slightly sticky.Homemade gnocchi being rolled out.
Homemade gnocchi being made - delicate little pillows.

Line a baking sheet or platter with wax paper and dust with flour. On a floured surface, cut the dough into 4 pieces, rolling each into a 3/4-inch-thick rope. Cut the ropes into 3/4-inch pieces. Roll each piece against the tines of a fork to make ridges; transfer to the baking sheet or platter.Homemade gnocchi ready to cook on a platter.

In a large, deep pot of simmering salted water, cook the gnocchi until they rise to the surface, then simmer for 2 minutes longer. Make a simple red sauce in a skillet and using a slotted spoon, add the gnocchi. Fold to coat all of them in the sauce. Serve immediately garnished with chopped chives and pass Parmesan or Romano to freshly grate on top.

Alternatively, in a large nonstick skillet, melt the butter. Using a slotted spoon, add the gnocchi to the butter. Season with salt and pepper and cook over high heat for 1 minute. Sprinkle with the cheese and serve.

MAKE AHEAD: The uncooked gnocchi pieces can be frozen on the prepared baking sheet, then transferred to a re-sealable plastic bag and frozen for up to 1 month. Boil without defrosting.

TIP: Save the baked potato shells. You can top them with a little grated cheese and warm up them to make a great little hors d’oeuvres on another evening or I like to warm a half up in the morning and put an over-easy egg on top for breakfast – delicious!!

One very happy birthday boy.

One very happy birthday boy!

 

 

 

Filed Under: Dinner, First Course, Sides Tagged With: beef wellington, homemade potato gnocchi, pecan pie, potato gnocchi, simple red sauce, special birthday parties, vegetarian dish, vegetarian meal, vegetarian pasta

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