New Years Eve – the one evening that gives everyone permission to over drink and party hardy. Our family precaution, stemming from my father, was to drink a glass of milk and have a banana before starting your reveling. Does it work? He used to say it would coat your stomach and give you something solid in your belly. He also used to say, “Everything in moderation!”

Whatever, the milk and banana are good for you. Give it a go and let me know what you think.

Happy New Year!!!