Engaging stories of love, joy, comfort and friendship with proven scrumptious, healthy recipes, we celebrate LOVE as the secret ingredient for wonderful food!

Freekeh salad in a red bowl.

Freekeh Salad

Did you know that September is National Whole Grains Month? Me neither. The good people at Freekehlicious asked me to try this young roasted green wheat, so I have been playing with it these past few weeks. The cracked freekeh is my favorite and I created this absolutely delicious Freekeh Salad … [Read More...]

Sorrel sauce in a Cuisinart.

Sorrel Sauce

If you would please indulge me in my over-abundance of sorrel, just one more time, I would so appreciate it. Good thing I love it! And from the last post, I was honored to have turned some of you on … [Read More...]

Sorrel pesto on a spoon.

Sorrel Pesto

The crickets are chirping with the sounds of fall and the days are getting shorter. August has been a runaway month for us. Three weekends got away with a wedding in NJ, our week in Vermont … [Read More...]

Plain Greek yogurt with coconut cashew bar bits blueberries and honey.

Clean Lean and Sexy

Clean Lean and Sexy – wouldn’t we all like to be that way? Well their coconut cashew bar and whole line of snack items is just that. This is the last item in our MARY’s secret ingredients summer box. … [Read More...]


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Snacks for the game!

Football snacks

This past week, we had some dear friends over for cocktails and appetizers and then had dinner together at the Red Rooster restaurant, just open a year now, but famed and always crowded. It’s … [Read More...]

CAN recipe competition.

Getting ready.

With the holidays coming, a lot of entertaining may be on your calendar. It’s a great time to get together and toast to your friends! I love to entertain. I love to plan the dinners and dessert, … [Read More...]

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